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Mental Health: Why rejection feels so intense: 6 ways rejection affects mental health more than we admit

Rejection lights up the same neural pathways as physical pain, sharpening attention to others’ cues and eroding self-worth. This can leave people hypervigilant or avoidant in relationships, push them toward perfectionism, and fuel anxiety and depressive spirals. Understanding these deep effects is essential for healing and rebuilding internal security. Rejection isn’t “just emotional.” Research shows…

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Travel guidance: MEA issues advisory for foreign nationals amid West Asia unrest; asks them to contact FRRO |

The Ministry of External Affairs (MEA) has issued an advisory asking foreign nationals in India who have been affected by the ongoing security situation in West Asia to approach the nearest Foreigners Regional Registration Office (FRRO) for assistance with visa extensions or regularisation of stay. Ministry of External Affairs The warning is issued at a…

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Dubai Airport update: All flights remain suspended as authorities continue to monitor the security situation; what travellers should know

As per latest updates, Dubai Airports have confirmed that flight operations at Dubai International Airport (DXB) and Dubai World Central – Al Maktoum International Airport will remain suspended until further notice. The advisory was issued through official Dubai Airports communication channels, including its verified X (formerly Twitter) account. The advisory also urged passengers not to…

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Nutritionist shares what to eat and avoid to prevent bloating, acidity and sugar spikes

Holi is a festival of colors, joy, and togetherness and like most Indian festivals, it also revolves around delicious food. From gujiyas and fried snacks to thandai and festive beverages, it’s easy to overindulge. However, these changes can lead to bloating, acidity, dehydration, and energy crashes. With a few mindful choices, you can enjoy festive…

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Meet Charulatha Remesh: The woman who stood by Sanju Samson long before fame

Sanju Samson, a dynamic Indian cricketer, rose to national prominence with his fearless batting for Rajasthan Royals. His calm demeanor and exceptional talent have made him a consistent performer. Off the field, Samson shares a private life with his childhood sweetheart, Charulatha Remesh, whom he married in 2018. Sanju Samson is an Indian cricketer who…

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Qatar Airways Flight Status: Qatar Airways temporarily suspends flight operations amid Qatari airspace closure; passengers asked to check status |

Canva In view of escalating situation, Qatar Airways has announced that its flight operations remain temporarily suspended due to the closure of Qatari airspace. In an official update, the airline said services will resume once the Qatar Civil Aviation Authority confirms the safe reopening of the country’s airspace. The carrier did not provide a timeline…

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Civil Aviation Ministry activates PACR as airlines suspend West Asia flights; 411 grievances handled so far |

As tensions continue to escalate across parts of West Asia, India’s aviation authorities have stepped up efforts to assist affected passengers amid widespread flight disruptions. The Ministry of Civil Aviation said its Passenger Assistance Control Room (PACR) is working round the clock to address grievances and queries from air travellers impacted by the evolving situation….

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