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A harrowing back injury in 2025 left Greek tennis sensation Stefanos Tsitsipas at a crossroads after a tough defeat at the US Open. His inability to walk for weeks prompted a deep reflection on his career and aspirations, causing a dramatic drop in his ranking. Stefanos Tsitsipas is known for fluid movement and long rallies….
“Carpeting” makes a good home for dust-mites,” notes Mayo Clinic. Replacing wall-to-wall bedroom carpeting with tile, wood, linoleum or vinyl flooring.Other fabric surfaces like curtains or table covers can also trap dust particles.If possible, use pillow covers or mattresses made from dust-proof or allergen-blocking covers. Mayo Clinic recommends washing all sheets, blankets, pillowcases and bedcovers…
Optical illusions have gained a lot of popularity recently, as they get our brain to exercise, and can be the perfect test of our observational skills and keen eye. People who want to use their free time effectively can solve puzzles, which provide both entertainment and problem-solving solutions. The brain creates visual illusions through its…
Chandni Chowk is the heart of Old Delhi brimming with ancient markets, restaurants and old houses. It is a living, breathing experience of Delhi’s past and present. The historic place was founded in the 17th century and walking in these bazaars is like being inside a history book. It is also among the best places…
Uttarakhand has a unique charm, and has an appealing factor that attracts travellers from far and near. Same goes for its villages, some of which are remote, and some of which have been a hit in the tourism radar. Likewise, high in the remote folds of Uttarakhand, the village of Martoli sits, but in near…
Using a shopping cart in supermarkets is a no-brainer for many, and for those with children, the cart becomes more than a convenience. It is considered to be a safe option. But behind this convenience and “harmless” looking habit, lies the risk of exposure to a number of infections. Recently, double-board certified doctor Kunal Sood…
Madhya Pradesh’s Indore is facing a public health emergency as the Bhagirathpura locality has been hit by a waterborne disease outbreak, with 9 confirmed deaths and over 1400 affected. Now, the death of a 6-month-old child has raised outrage. The infant died after diarrhea and high-fever, and contaminated water is suspected to be the cause….
Richard Morgan, a 93-year-old former coal miner from Ireland, rows like a champion, and has the heart and muscles of a much younger man. According to doctors, his body fat percentage is just 15%, while his lean muscle mass is a staggering 80%. This revealed that his heart health equals that of an average 40-year-old…
“Dancing is the best activity you can do for your body and your brain.” Dr. Bing says dancing combines movement, balance, coordination, memory, rhythm and social connection. He mentions a 2003 landmark study, where dancing was proven to be the only physical activity to reduce the risk of dementia.He recommends learning new choreographies, as that…
The presence of pins-and-needles sensations in legs indicates peripheral neuropathy, which occurs when nerve damage results from inadequate blood sugar management, and circulation control. Diabetes is one of the most common conditions causing this and functions as a predictive tool for cardiovascular disease (CVD), because research shows numbness indicates an elevated heart disease risk, regardless…
