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Anterior cruciate ligament (ACL) injury is among the most feared setbacks in a sport like football. This injury often leads to a break of 9 to 12 months for players and sometimes even leads to a career halt. Recently Fulham footballer Beau Parker suffered an ACL injury. The female footballer’s second time dealing with the…
A renowned cardiologist from Delhi has issued a cautionary note regarding the trend of taking early morning walks during the winter months. The chilly air constricts blood vessels, causing a rise in blood pressure and placing undue strain on the heart. Early morning walks feel peaceful in winter. The air seems fresh, the roads are…
Have you ever found small footprints on your patio during the night or tiny droppings near your flower beds and thought it was just an illusion? Well, it may not be an illusion after all. Your lawn might be a welcome place for mice. Mice activities are influenced by many factors, but the type of…
Himachal Pradesh is well known for its slow mountain life, the rich culture, and the food that comforts the soul. Siddu is one of the most loved traditional foods of Himachal. It is a bread made by steaming a fermented dough with a deliciously spiced filling. Siddu is commonly eaten with ghee or dal. What…
The idea of a quiet beach day still feels like a luxury. Most popular coastal spots get busy fast, filled with chatter, music and stalls long before noon. If you like the sea but not the crowds, looking past the well-known places makes all the difference. India has several beaches that do not draw huge…
Some people notice it slowly. A glass of milk that once felt harmless now brings discomfort. Others remember it clearly, a sudden shift where dairy stopped agreeing with them. Lactose intolerance often settles into daily life quietly, shaping shopping habits and meals without much discussion. It is usually explained as a simple digestive shortfall, the…
There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules has recently emphasised a few practices that might easily be implemented in the seemingly monotonous exercise of brushing your teeth. Such practices aim to do multiple things with the brain in order to build cognitive strengths…
Popular Indian designer Masaba Gupta is known for her offbeat choices– be it for fashion or her personal life. Masaba is married to actor Satyadeep Mishra and the couple have a daughter named Matara together. The celebrity fashion designer was earlier married to filmmaker Madhu Mantena, however, their marriage could not survive the test of…
Delhi NCR (National Capital Region) is close behind Mumbai with an estimated GDP INR 24.37 lakh crore in 2025. The seat of national government, Delhi has a massive public sector activity. Besides, the city has a thriving IT sector, real estate, tourism, and healthcare services, making it a major economic hub. Delhi’s prime places to…
A daily office coffee binge for many professionals is nothing less than a ritual to step up to the coffee machine, and with the highest regard, a coffee cup is a brain dump for one meeting or during a marathon workday of coffee consumption. Coffee drinking has some benefits in that it makes one more…
