8 diet hacks to prevent weight gain during Christmas/New Year
Worried about weight gain on Christmas/New Year? Here are some hacks to prevent it Source link
Worried about weight gain on Christmas/New Year? Here are some hacks to prevent it Source link
Social media is abuzz once more with the latest wellness quick fix, with claims that munching baby carrots before bedtime will improve your sleep. The trend is popular on TikTok, with users claiming that a helping of carrots before bedtime is required if the body is to relax sufficiently and easily drift off. Like most…
Hemis, the largest national park in India, is characterised by its high-altitude cold desert environment. But while there are snow leopards to be found here, they’re elusive buggers, and not much more than the mountainous landscape will greet you on your trek: wide plateaus, alpine meadows, blue sheep cantering away from you with their spiral horns…
Vision loss is something most people associate with accidents. A sharp object. A chemical splash. A sudden injury. Very few people expect it to come from a habit they repeat almost every night without thinking. Yet one of the most common causes of serious eye infections starts quietly, usually just before sleep, when people decide…
Mosquitoes target people who release more carbon dioxide, body heat and skin chemicals that signal an easy blood meal/ Representative Image If you have ever stood outside with friends and watched mosquitoes ignore everyone else while repeatedly landing on you, the experience can feel personal. Scientists say it is not. According to decades of entomology…
When it comes to Bollywood celebrities, public curiosity goes far beyond their films and fashion choices. Fans are often quite invested in their favourite stars’ personal lives– from who’s dating whom to who broke up with whom. Meanwhile, in today’s fast-paced and digital world, modern relationships have evolved, bringing new challenges, expectations, and emotional complexities….
Of course, doctors are quick to remind us that acne is never caused by just one thing. Hormones, stress, sleep, genetics, and skincare habits all play a role. Going vegetarian won’t magically clear everyone’s skin. But for some people, cutting back on inflammatory foods and eating cleaner, whole ingredients can make a visible difference. In…
Bengaluru, the capital city of Karnataka, might be more famous as the ‘Silicon City of India’, but it also hides some incredible markets which are a mix of tradition, culture and of course bargains. Bengaluru’s markets are known for their fabrics and tech products. Whether you’re looking for Christmas markets or just searching for a…
As it has been increasingly utilised as an ingredient in cooking as well as in health-oriented diets, avocado oil has been gaining considerable attention for its special nutritional properties and uses in culinary practices. Being obtained from the pulpy material of an avocado fruit, it is rich in monounsaturated fatty acids, carotenoids and vitamin E,…
Photo: Venus Williams/ Instagram While most people dream of a wedding that looks just out of a fairytale, Tennis star Venus William had not one but two weddings with her husband Andrea Preti this year. Yes, you read that right! The couple who first said ‘I do’ in Italy in September 2025 decided to get…