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5 yoga asanas that can help control uric acid naturally

Yoga doesn’t directly block uric acid production, but it supports systems that help the body eliminate it. Good digestion and metabolism reduce buildup, kidney stimulation aids clearance, and relaxed breathing lowers stress hormones that can push the body toward inflammation and imbalance. Research among different groups shows yoga may promote healthier physiological adaptation and positive…

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IndiGo travel advisory for December 19: Fog and low visibility to affect flight operations in Delhi, Varanasi |

As the winter weather continues to affect air travel across North India, IndiGo has issued fresh travel advisories for December 19. The airline has mentioned possible flight delays because of low visibility and fog conditions. It mentioned that flight operations in Varanasi and Delhi will be affected. As per the advisory shared late Wednesday night,…

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Doctor with 25 years’ experience explains why too many MRIs may harm more than help |

Elon Musk’s proposal for annual AI-reviewed MRIs for everyone has stirred a heated debate about the risks of overdiagnosis. Renowned cardiologist Dr. Deepak Krishnamurthy emphasizes that such extensive screening could mistakenly categorize healthy individuals as ill. A short exchange on X between Elon Musk and cardiologist Dr Deepak Krishnamurthy has sparked a larger health debate….

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Indian Railways updates reservation chart timings: What it means for travellers |

In an important recent update (12 December), Indian Railways has introduced major initiatives to make travel convenient and booking tickets easier for passengers. The railway has revised reservation-chart timings to give travellers earlier clarity on ticket status. The Ministry’s official release documents the scope and rationale of the changes, according to the Press Information Bureau…

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8 insanely beautiful Indian destinations to cover before the year ends

Pushkar is a small temple town in Rajasthan, northwest of Ajmer. It’s famous for its religious significance, colourful culture, and unique attractions that draw both Indian pilgrims and global travellers. There is Pushkar Lake, a sacred lake surrounded by 52 ghats where pilgrims take holy dips, especially during festivals and Kartik Poornima. Brahma Temple, which…

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Are seed oils harmful or healthy? Understanding inflammation, omega-6 fats, and heart disease risk |

Seed oils have recently been the focus of online attacks, purportedly causing consumers inflammation, illness, or even being toxic. This has put many consumers on edge, wondering if popular foods like sunflower oil, rapeseed oil, or soya bean oil are even acceptable within a healthy diet. However, the truth is, most claims being made are…

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