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Guavas are the type of fruit that pass right in front of most people in the market without giving a second glance, but the fact is they have the potential to perform much better compared to the so-called famous fruits that we are consuming on a day-to-day basis.Siddharth Tiwari, a certified fitness coach, has repeatedly…
If you thought you could escape the endless scroll by stepping away from your phone, think again. Instagram has just launched Reels for TV, and suddenly the living room, your last analogue sanctuary, is under digital invasion. This brand-new feature lets you stream your favourite Reels directly onto a big screen, so your nightly doomscrolling…
As of Thursday, December 18, several IndiGo flights have been cancelled at major airports across the country due to dense fog and reduced visibility. The airline has been facing winter operational challenges in December 2025. IndiGo shared a travel advisory late night on its X handle which mentioned “Low visibility and fog over #Chandigarh has…
Periods can be uncomfortable, exhausting and, for many women, painful. Eating the right foods can help alleviate common period symptoms like pain, fatigue, and bloating. Hydrating fruits and vegetables, iron-rich leafy greens, ginger, dark chocolate, and oily fish are recommended to manage discomfort and cravings. These dietary choices can make your menstrual days less worrisome….
In a landmark measure, from Thursday (December 18) onwards, “No PUC, No Fuel” regulation will be effected across Delhi. Under this, vehicles without a valid Pollution Under Control (PUC) certificate won’t get petrol, diesel or CNG at any filling stations. Now it is not news that air pollution in Delhi NCR has reached hazardous levels….
Winter chills often bring bothersome coughs. It can not only leave you drained, but also interrupt sleep. Discover three scientifically backed teas to soothe your throat and ease coughing fits. Honey tea offers relief, liquorice root tea has historical therapeutic uses, and ginger tea provides anti-inflammatory benefits. These natural remedies can offer comfort, but persistent…
Despite a healthy diet and exercise, weight loss may stall due to insulin resistance, a condition affecting 40% of Americans. Dr. Johnny Hadac explains that high carbohydrate intake spikes blood sugar and insulin. To combat this, focus on adequate protein in meals, try intermittent fasting, and increase physical activity to improve metabolism and blood sugar…
Image Credit: Ben Stansall/ Getty Images Usain Bolt is widely regarded as the fastest man in history and one of the greatest athletes the world has ever seen. Born in Jamaica in 1986, Bolt rose from a small-town sprinter to an international sporting icon. His unmatched speed, charismatic personality, and record-breaking performances in the 100m…
यत्र योगेश्वरः कृष्णो यत्र पार्थो धनुर्धरः। तत्र श्रीर्विजयो भूतिर्ध्रुवा नीतिर्मतिर्मम॥ Hindi translation: जहाँ कृष्ण हैं और जहाँ अर्जुन है, वहीं श्री, विजय और नीति निश्चित है। A closing affirmation of hope and alignment. It doesn’t promise instant success, but it reassures that when clarity, right effort, and awareness come together, stability and progress are inevitable….
Beloved ‘Buck Rogers’ star Gil Gerard has passed away at 82 after a battle with aggressive cancer. Known for his iconic sci-fi role, Gerard’s life was marked by a rich career and five marriages, including his final 18 years with wife Janet. His poignant final message celebrated love and life’s journey. Gil Gerard, popular for…
