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If you grew up watching Dilwale Dulhania Le Jayenge, this look is burned into your brain. Kajol in that rich green lehenga during Mehendi Laga Ke Rakhna wasn’t just playing a character. She was setting a mood. The colour, the gold zari along the hem, the soft pleats, and that dupatta worn like a veil,…
Eggs are one of the most nutrient rich and cost-effective foods that are available; hence, they have become a staple in the majority of diets worldwide. Along with essential vitamins like B12, A, and D, they also provide minerals such as selenium and choline, which help brain function, the immune system, and muscle repair. Moreover,…
Who doesn’t like a gentle, affectionate touch that feels safe as well as calming? Well, what if we tell you that being ‘babied up’ is good for your emotional health and can actually help support your mental health. Co-regulated C touch is just that. Let’s understand what a ‘co-regulated C touch is and how you…
Australian cricketer Cameron Green has become the most expensive overseas player in IPL history, bought over by Kolkata Knight Riders (KKR) for INR 25.20 crore. The 26-year-old has had a fascinating career, but not many know that he lives with a chronic condition called Chronic kidney disease (CKD). Let’s take a look…The diagnosisCameron Green was…
Research indicates that your child’s academic success is closely tied to their home environment. Conditions such as overcrowding and moisture can trigger increased absences and hinder performance in critical subjects like English and maths. Enhancing housing standards not only fosters better educational results but also lowers healthcare expenses, underscoring the importance of quality living spaces…
Skipping hair wash days has slowly changed from a simple habit of saving time to a personal care choice of a different kind. The social media trends, which popularise scalp “training”, minimalistic routines, and less product usage, have brought a lot of people to postpone their shampooing for even longer periods. At the same time,…
For many people, the bathroom has quietly become a zone for scrolling. What was once a short, functional visit now often includes social media, news updates or quick messages. While this habit feels harmless, doctors are increasingly warning that taking your phone to the toilet may be doing more damage than most people realise. The…
We all know Julie Bowen as the hyper, but loving mother and wife Claire Dunphy in the hugely popular sitcom Modern family. In the show she is shown as someone who loves to run and is quite active. But do you know that in real-life, the 55-year-old lives with a heart condition and has had…
Sweet potatoes are a versatile and nutrient-rich root vegetable that have so much more to offer than just boosting normal meals. This root crop has a sweet, naturally sweet taste that satisfies a high sugar craving without necessarily needing to add more sugar. Sweet potatoes have so much more to offer than just their delicious…
Kidney damage usually develops quietly. Long before lab reports change, inflammation rises, blood sugar control weakens, acid load increases, and waste products begin to accumulate. By the time symptoms appear, many people are told the damage is permanent and that treatment is only about slowing further decline. What often gets overlooked is how responsive kidneys…
