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Spine Health: “He was young, active, and healthy but…”, AIIMS doctor shares how a patient nearly damaged his spine because of this one small habit |

“He never had any accidents, no spine injury, and never did heavy weight lifting, but he nearly damaged his spine…”. AIIMS trained Orthopedic surgeon Dr. Dushyant Chouhan narrated this real-life experience of one of his patients. The patient was only 32 years old, a young professional, who spent hours sitting at his office desk, without…

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Are Khalid Al Ameri and Sunainaa Yella getting married? Inside the love story Instagram tried to soft-launch

For months, fans played detective as the duo dropped breadcrumb after breadcrumb, nothing too obvious, but just enough to keep the rumour mill whirring. It all started back in 2024 when Sunainaa posted a black-and-white photo holding a man’s hand with a lock emoji. No face, no caption, no context. And yet, somehow, everyone felt…

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Which country has been named as the ‘World’s Number One Retirement Destination’ for 2026?

In a recent update, the Global Retirement Index released by International Living has shared its list of top destinations for retirees for 2026. You’ll be amazed to know that Greece has been crowned as the world’s number one retirement destination. The annual index compares countries on healthcare, cost of living, and climate. It also includes…

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