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You may have been washing your leafy greens wrong this whole time; chef urges to try THIS trick instead |

Leafy vegetables are among the most frequently consumed ingredients in everyday cooking, yet they remain the hardest to clean effectively. Their delicate layers hold on to soil, fine grit and traces of agricultural residue in ways that a quick rinse often fails to address. As interest in fresh salads, cold blends and minimally cooked greens…

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High Cholesterol Symptoms: High cholesterol in the eyes: 5 warning signs you need to look out for |

Hypercholesterolemia or high cholesterol is often asymptomatic until it has reached an advanced stage, but the typical ocular manifestations include xanthelasma and arcus corneae, which are considered early signs of dyslipidemia and correlate with increased cardiovascular risk. Their development is as a result of lipid deposits into ocular tissues; thus, ocular findings may warrant investigation…

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Symptoms, causes, and risks affecting over 90% in India

As per research reports and large-scale reviews, including a 2018 study published in the Indian Journal of Endocrinology and Metabolism, Vitamin D deficiency is widespread in India, with many studies showing 80–90% prevalence, especially among women. Limited sun exposure, cultural clothing practices, and diets low in Vitamin-D–rich foods make women particularly vulnerable. In comparison, about…

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Women Heart Attack Symptoms: Heart health: Why women’s heart attacks are harder to spot, explains cardiologist |

In women, heart attacks may not present with the obvious chest pain commonly associated with men. Instead, cardiologists highlight that symptoms such as unusual fatigue, shortness of breath, or digestive discomfort are often dismissed. When we think of a heart attack, most of us picture someone clutching their chest in severe pain. But here’s the…

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Hyderabad’s Bhavitha Mandava just made global fashion history by becoming first Indian to lead Chanel’s opening walk in New York |

Hyderabad-born Bhavitha Mandava, 25, made history by opening Chanel’s Métiers d’Art 2026 showcase in New York, a career-defining moment witnessed by her proud parents. Discovered by designer Matthieu Blazy in a subway station, her journey from architecture student to Chanel’s muse highlights unexpected talent and significant Indian representation in global luxury fashion. At only 25,…

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New 20-year analysis shows hybrid work equals a 15% mental health boost for women, while long commutes drag men down

For many people, working from home has settled into everyday life, which has created endless debates about its real impact on our minds. Yet, a new study cuts through the noise, drawing on two decades of data about more than 16,000 workers to say it can help mental health-but not equally for everyone. Women tend…

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What is Couples Therapy and how did it help Sonakshi Sinha and Zaheer Iqbal save their relationship?

Sonakshi Sinha and Zaheer Iqbal revealed their relationship faced significant challenges before their wedding, leading them to couples therapy. Just two sessions with a therapist helped them overcome misunderstandings and strengthen their bond, demonstrating that professional guidance can be a powerful tool for modern relationships. Celebrity relationships often look effortless from the outside – cute…

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