March 12, 2026

Health

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What is Couples Therapy and how did it help Sonakshi Sinha and Zaheer Iqbal save their relationship?

contact@dailyupdatesindia.com04 mins

Sonakshi Sinha and Zaheer Iqbal revealed their relationship faced significant challenges before their wedding, leading them to couples therapy. Just two sessions with a therapist helped them overcome misunderstandings and strengthen their bond, demonstrating that professional guidance can be a powerful tool for modern relationships. Celebrity relationships often look effortless from the outside – cute…

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Dave Coulier’s tongue cancer diagnosis: A second battle after lymphoma victory

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Dave Coulier, the comedic Uncle Joey of “Full House” fame, unleashed a bombshell on NBC’s “Today” show: he has tongue cancer, a mere seven months after surviving non-Hodgkin lymphoma. The 66-year-old actor labeled 2025 a “rollercoaster year,” but fortunately, he has very positive odds with radiation treatments on the horizon. A routine scan revealed the…

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Board-certified cardiologist and dermat reveals 10 signs of skin cancer

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Skin cancer is the most common cancer worldwide, but fortunately, the rate of successful treatment increases significantly when it is diagnosed in its earliest stages. The ability to recognize warning signs will enable you to catch it before it spreads or gets worse. Board-certified dermatologist Dr. Jeffrey Nesbell and board-certified cardiologist Dr. Evan Levine share…

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Harvard-trained doctor shares 8 simple habits to ‘upgrade’ overall health before 2026

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With the year winding down, many of us instinctively think of big, stricter diets, punishing workout routines, or dramatic lifestyle overhauls that promise overnight transformation. But, experts believe lasting health improvements rarely come from extremes. Instead, they grow quietly out of small, repeatable habits practiced every day.In a recent Instagram video, Harvard and AIIMS-trained gastroenterologist…

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Common blood pressure drug recalled after cross-contamination |

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Glenmark Pharmaceuticals has voluntarily recalled over 11,100 bottles of its Ziac (bisoprolol fumarate and hydrochlorothiazide) tablets due to potential cross-contamination with ezetimibe, a cholesterol-lowering drug. The FDA classified this as a Class III recall, meaning it’s not likely to cause adverse health consequences. Patients with recalled medication should contact their pharmacist and prescriber. Thousands of…

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How band-pass Raman spectroscopy lets you monitor blood sugar without pricking your finger |

contact@dailyupdatesindia.com05 mins

If you regularly monitor your blood sugar, you are likely familiar with the repeated discomfort and inconvenience of finger-prick tests. These traditional methods, although widely used, can cause minor pain, skin irritation, or bruising, and their frequency can reduce adherence. Advances in optical sensing technologies are now offering alternatives that allow you to monitor glucose…

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How everyday air pollution is secretly damaging your hair and scalp signs to watch for and tips to protect your hair and scalp.jpg

How everyday air pollution is secretly damaging your hair and scalp: Signs to watch for and tips to protect your hair and scalp |

contact@dailyupdatesindia.com05 mins

Air pollution has quietly become a constant in daily life, especially for those navigating busy streets, living near traffic, or residing in industrial areas. While most people are aware of its impact on lungs or skin, hair and scalp are often the first to show signs of stress. The head is directly exposed to the…

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Why you can’t stop picking your skin: Know what really causes it and how you can break the cycle |

contact@dailyupdatesindia.com05 mins

If you have ever found yourself biting your nails, tugging at your hair or picking at your skin without fully noticing it, you are part of a pattern that affects a surprisingly large number of people. These behaviours create a bridge between your emotional world, your sensory system and your body’s instinctive attempts to regulate…

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