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A surprising new clinical trial suggests that a daily cup of coffee may actually help people with irregular heart rhythms keep their condition under control. The research, published by a team from UC San Francisco and the University of Adelaide, found that people with atrial fibrillation, or AFib, a condition in which the heart beats…
This guide outlines 10 daily habits recommended by the National Heart, Lung, and Blood Institute. These include getting quality sleep, maintaining a healthy weight, eating a balanced diet, staying active, quitting smoking, and managing cholesterol, blood sugar, stress, and blood pressure. The article also highlights the importance of self-care and building social support systems to…
Television actress Saaraa Khan has married Krrish Pathak in two beautiful ceremonies, honouring both their cultural backgrounds. The couple shared their wedding album, showcasing a traditional Hindu ceremony with Saaraa in a stunning red lehenga and a serene Nikah ceremony where she opted for elegant cream attire. Their union beautifully blended two distinct traditions. Television…
In addition to adding flavour and colour to your food, the spices in your kitchen offer several health benefits. In relation to spices, are you familiar with coriander? It may be familiar to you as dhania. Although coriander plants are completely edible, their leaves and seeds are most frequently utilised as spices and herbs. The…
How you sit may not seem like a heart issue, but over years it quietly shapes blood pressure, circulation, and inflammation. A “heart-healthy” sitting posture isn’t just about looking aligned in your chair; it’s about helping blood move more smoothly, keeping your nervous system calmer, and reducing the harm from long sedentary hours. Research now…
Majuli is the largest river island in the world, spanning 352 square kilometres (136 square miles) and drawing visitors from all over the world. This unusual island, which is situated in Assam’s powerful Brahmaputra River, is renowned for its stunning natural beauty, dynamic culture, and profound spiritual legacy. Majuli cultural and geographical significance was further…
Pregnancy cravings often have expectant mothers reaching for their fatty favourites, such as sweet or fried foods. New research now uncovers these smells alone might program babies for higher obesity risk later in life. Scientists with the Max Planck Institute for Metabolism Research found that even healthy moms exposed to fatty food odors passed on…
Jeff Bezos’ ex-wife, MacKenzie Scott, has distributed over $19 billion to thousands of organizations since 2020, emptying her Amazon stake for charitable causes. Meanwhile, his fiancée, Lauren Sánchez, is directing Bezos’ wealth into homelessness relief through the Day 1 Family Fund, with the couple committing $102.5 million in new grants for 2025. Jeff Bezos may…
Ingredients: 1 cup macaroni, 1 cup milk, 1 cup shredded cheese, 1 tbsp butter, 1 tbsp all-purpose flour, salt to taste, black pepper, 1 cup blanched mixed veggies, 1 tbsp oregano, 2 tbsp ghee and 1 tsp chili flakesMethod: Boil 2 cups of water with a pinch of salt. Add macaroni and cook until al…
Reusing cooking oil is a common practice in households and food stalls, often motivated by cost-saving or the belief that a pot of oil can be stretched across several meals. Many people assume that if the oil looks clear or smells neutral, it remains safe for frying. However, repeated heating triggers chemical changes that compromise…
