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Most of us start to worry about our memory only when it begins to let us down: we walk into a room and can’t remember why, we can’t keep track of names at social events-or we struggle to find a simple word that seems to be “on the tip” of our tongue. It’s easy to…
Most children have smart phones these days. While a lot of times, smartphones are handy in keeping children safe (through regular contact, tracking etc.), giving them too early to your child can cause a host of issues, says science. Let’s see how…Research published in Pediatrics shows that children who begin using their first cellphone before…
(Image Credits: Pinterest) The Indian bridal market is flooded with replicas of designer lehengas, where many sellers take pride in selling cheap copies of renowned Indian designers and call them ‘original’ pieces or ‘first copies’. Leading the market are Manish Malhotra’s designer lehengas, where every other bling piece is named after him in some shops….
The idea that “the bladder is often not the villain” is a powerful reframe for anyone living with constant bathroom trips or surprise leaks. Instead of seeing the bladder as weak or defective, doctors like urologist Dr Tarek Pacha invite patients to look at its noisy neighbour in the pelvis: the rectum. When the bowel…
We all know that nuts are excellent for us, but emerging research indicates that they can protect our heart too! Research now shows that consuming 20 to 30 grams of nuts per day, which equals one ounce (roughly 28 grams), protects people from developing heart disease. Daily nut consumption leads to an 19% to 30%…
A hot shower feels like the cleanest place in the world, but research shows that the inside of a shower head can be home to far more bacteria than most people imagine. Because shower heads stay warm, damp, and enclosed, they create the perfect environment for microbial growth. Many assume that water flowing through keeps…
In a big change to the infant vaccination process, the CDC’s (Centers for Disease Control and Prevention) vaccine advisory committee has voted to move away from a “one‑size‑fits‑all” hepatitis B shot at birth, and instead, let parents and clinicians decide on a case‑by‑case basis for babies, whose mothers test negative for hepatitis B. This however,…
Long hours at the desk, endless flights or traffic jams-all take a toll on people who often go to bed every evening with heavy and tired legs. One of the easy solutions comes from vascular surgeon Dr. Sumit Kapadia’s 18 years of experience in his practice, situated in Vadodara, India. The medical professional often refers…
Known for his versatility as an actor and his high-energy dance performances, Jaaved Jaaferi continues to maintain impressive fitness, glowing skin, and an agile body that many decades younger might envy. At 62, Jaaferi is redefining what it means to age gracefully. While an active lifestyle plays a significant role, the secret behind his vitality…
You might often wonder whether sticking to a full eight hours of continuous sleep is the most effective way to rest, or whether splitting your sleep into multiple sessions throughout the day could offer unique benefits. Sleep habits have become increasingly flexible, influenced by work schedules, technology use, and lifestyle demands. For some, a long…
