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If your skin feels as dry as a desert scroll, rose and hibiscus tea is basically a tall glass of water for your face. Hibiscus, often called “nature’s Botox” is packed with AHAs (alpha hydroxy acids) that gently rejuvenate skin, promote softness, and help even out skin texture. Rose petals, on the other hand, are…
A lot of people undergo constipation on a daily basis, and if not treated, it can lead to piles, also known as hemorrhoids. On the other hand, a fissure is a small tear in the lining of the anus, that can cause extreme pain during bowel movements, and even blood on the toilet paper. Most…
Toning your arms requires some work but feels rewarding as you see results, just as for any other part of the body. It is important to understand to tone your body, you do not have to invest in a gym and heavy weights. These five easy workouts target your biceps, triceps, shoulders, and forearms to…
You probably reach for salt without a second thought, especially when a dish needs that final touch to taste just right. Yet the salt that blends so naturally into your meals may be influencing your health far more than you realise. Research shows that most Indians consume nearly double the recommended safe limit, and the…
The most loved of all Kardashians, and social-media sensation, Kylie Jenner, who we all know for her exclusive wardrobe pieces and luxury makeup brand, revealed that she has been undergoing stem cell therapy to alleviate her chronic back pain, post-her second pregnancy, for almost three years. She says the treatment has finally given her some…
Actress Shilpa Shetty Kundra, 50, who is known for her fitness regime, never misses a workout. She combines clean eating, yoga, and gym sessions to look her best, not just from outside, but from the inside as well. She often shares her fitness videos on IG, and in her latest one, she is seen demonstrating…
As per Warren’s post, these sponges can contain up to 50 different chemicals, many of which are hormone-disrupting. He also states that every time you clean a plate, you could be leaving behind chemical residues that can end up in your next meal. Every swipe of a sponge can leave behind microplastics as well, and…
The spread of cancer to the bones is typical for stage IV disease in the case of Biden. Bone metastases are deep and relentless pains that usually occur in the lower back, hips, thighs, pelvis, or spine. In contrast to joint aches, the pain worsens at night or with weight-bearing and may awaken patients. Fractures…
Every day driving often feels like second nature. You slip into familiar routes, adjust speed without much thought, and weave through traffic on autopilot. But recent research shows these quiet habits behind the wheel might reveal more about your brain health than you realize. Subtle shifts in how and when you drive could signal early…
If you are someone who believes in throwing a damp towel over your bathroom’s shower rod after bathing, you are in for an (un) pleasant surprise! You may unknowingly be setting yourself up for a moldy and unhygienic towel reuse. Yes, you read that right. You never know how much bacteria your shower curtain rod…
