Latest News, Updates & Breaking Headlines
Disgraced ex-NHS Tayside surgeon Professor Sam Eljamel. Image: DC Thomson via The Courier For years, Sam Eljamel was a respected neurosurgeon in Scotland, the head of neurosurgery at Ninewells Hospital in Dundee, the man patients trusted to remove brain tumours, treat chronic pain and perform some of the most delicate operations in medicine. What they…
There’s something incredibly comforting about train travel in India, the slow chugging on the tracks, that rhythmic sound coming in, chai calls at stations, and the ease of watching beautiful landscapes, are some of the things that we love about the train travel. Apart from being budget-friendly, and offering comfort, this mode of journey is…
For most of us, coffee is a morning essential. But did you know that it can double up as a beauty booster? Coffee grounds are slightly coarse, making them perfect for exfoliating dead skin cells, improving blood circulation, and reducing puffiness. When combined with honey, a natural humectant, your skin feels hydrated, soft, and luminous….
The tricky part: high cholesterol often has zero symptoms until it’s already causing problems like PAD, heart disease, or stroke, so regular blood tests are non‑negotiable. If walking reliably triggers leg pain, weakness, coldness, color changes, or numbness, book an appointment rather than just slowing down or blaming age.On the plus side, the same habits…
Drinking a lot of water but hardly peeing is a warning sign, not something to ignore. It usually means your body is either holding on to water, not getting enough in the first place, or something is blocking urine from coming out, and all of these need attention.What amount of urine production qualifies as insufficientMedical…
Soaked Munakka, or black raisins, is a highly nutritious dried fruit renowned for its numerous health benefits. Packed with antioxidants, essential vitamins, and minerals, it supports overall well-being and strengthens the immune system. Soaking Munakka enhances its nutrient absorption, making it easier for the body to digest and utilise its rich compounds. Regular consumption can…
Dietary fiber is one of the most underrated nutrients for overall health. Found predominantly in plant-based foods, fibre helps regulate digestion, manage blood sugar, support heart health, and maintain a healthy gut microbiome. While vegetables, legumes, and whole grains are well-known sources, fruits provide a delicious and convenient way to increase your daily fibre intake….
Whom you marry not only influences your success ahead in life, but also your body weight! New UCLA Health research reveals that the quality of your marriage significantly impacts your body weight through the brain-gut connection. Supportive relationships, particularly high-quality marriages, are linked to lower BMIs and reduced food addiction behaviors by influencing oxytocin pathways…
As interest in natural healing rises, many individuals are exploring the combination of Ayurvedic and allopathic medicines to manage various health conditions. Ayurveda emphasises natural herbs, balanced lifestyle practices, and holistic wellbeing, while allopathy relies on scientifically tested drugs and clinical research to target specific illnesses. Combining these systems may seem beneficial, offering the strengths…
Most of us still believe warm water is the hero of stain removal. The logic seems simple. Higher temperature equals stronger cleaning power, so turning the dial to warm or hot should fix everything from coffee to curry splashes. Yet anyone who has watched a stain darken or spread after a hot wash knows the…
