Every year on December 3, the world takes a moment to observe International Day of Persons with Disabilities. The United Nations established this day in 1992 to highlight the rights, dignity, and daily struggles of more than a billion people worldwide who live with disabilities. That figure represents roughly one in six individuals, many of…
Miley Cyrus can buy herself flowers, but she no longer has to! Her boyfriend, Maxx Morando, has now given her an engagement ring. The singer is reportedly engaged to her boyfriend of four years, Maxx Morando, after she was spotted wearing a diamond ring. Morando, a 27-year-old drummer and multi-instrumentalist, is known for his work…
Walking is widely recognised as an accessible and effective way to enhance both physical and mental health. Regular walking can strengthen cardiovascular fitness, support weight management, alleviate stress, and improve overall well-being. Yet, research increasingly points to a hidden risk for those who walk outdoors in urban areas: air pollution. Although exercise outdoors is generally…
Samantha Ruth Prabhu and Raj Nidimoru recently embraced the spiritual Bhuta Shuddhi Vivaha, a unique ritual rooted in yogic philosophy and elemental connection. This ceremony, offered by the Isha Yoga Centre, focuses on purifying and aligning the five fundamental elements for harmony and spiritual union, emphasizing depth over extravagance. If you’re thinking of getting married,…
The Mediterranean diet is a traditional dietary pattern followed in countries bordering the Mediterranean Sea. Its roots lie in simple, traditional food habits followed for generations. Rather than functioning as a strict or restrictive plan, it represents a lifestyle centered around fresh, whole foods and mindful eating. Vegetables, fruits, legumes, whole grains, nuts, seeds and…
Imagine travelling freely with just a reusable bottle and knowing you can fill it straight from a public tap or fountain without hesitation. No plastic waste, no constant bottle purchases, and no worrying about water quality. For sustainable travellers and backpackers on a budget, choosing destinations where tap water is clean and safe makes travel…
Pumpkin pie and apple pie are iconic desserts that often feature prominently on festive tables, yet their nutritional profiles differ in ways that can influence health, particularly blood sugar regulation and satiety. With growing awareness of diet-related health outcomes, including diabetes and weight management, understanding how these desserts affect the body has become more relevant….
In a recent update, the iconic Red Fort in New Delhi will remain shut to public visitors between December 5 and December 14, 2025. The reason behind is extremely prestigious. The monument is all set to host the UNESCO (United Nations Educational, Scientific and Cultural Organization) Intergovernmental Committee for the Safeguarding of the Intangible Cultural…
Nikhil Kamath, co-founder of Zerodha and one of India’s most prominent young billionaires, lives in a sprawling 7,000 square foot apartment in Bengaluru’s prestigious Kingfisher Towers near Kasturba Road. His residence has drawn significant public interest, not only for its luxury but also for what it reflects about his remarkable rise from modest beginnings to…
Air pollution has emerged as a complex environmental factor that influences far more than respiratory health. As scientific research continues to uncover the biological consequences of long-term exposure to fine particulate matter, nitrogen dioxide and other airborne pollutants, interest has shifted toward how these substances affect mental well-being and cognitive ageing. Researchers have observed that…