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AlUla has long existed in the vast quiet of northwestern Saudi Arabia, a place shaped by wind, sandstone and the patient passing of centuries. For a long time, it remained largely unseen by the wider world, even though its valleys once held bustling ancient kingdoms that traded incense, copper and silk across deserts. Today, as…
The nutritional value of fruits includes vitamins, antioxidants and fiber which supports our health, while improving digestion and lowering disease risks. The preservation of fruit nutrients and prevention of spoilage, depends on using correct storage methods to maintain freshness and juiciness throughout weeks. Different fruits have distinct glycemic index values, which affect blood sugar levels,…
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin essential for a wide range of physiological processes. Beyond preventing classical deficiency diseases such as scurvy, it contributes to antioxidant defence, immune function, collagen formation, and neurotransmitter synthesis. Scientific research continues to explore its broader role in health, including potential impacts on cardiovascular function,…
Sharpen your vision with a forest scene optical illusion! A hidden photographer awaits discovery within seven seconds, challenging your focus amidst deceptive visuals. Experts advise a systematic search, highlighting how these brain teasers boost cognitive skills like memory and problem-solving. Engage with this fun puzzle to enhance your mental agility and attention to detail. Think…
Andhra Pradesh is witnessing a sudden surge in scrub typhus cases, with the state recording 174 confirmed cases, with Visakhapatnam district alone accounting for over 130 infections, according to recent health department data. The rise has triggered concern among authorities, prompting the Chief Minister to instruct officials to ramp up awareness campaigns, particularly in rural…
At a time when celebrity routines often promote extreme diets and strict workouts, Oscar-winning actor Jennifer Lawrence stands out for her refreshing approach to fitness and body image. Her fitness is built on smart training, functional movement, consistent habits, and a mindset that prioritises well-being over perfection. Whether she’s preparing for an action-heavy role like…
Scientist proposes consciousness is universal, not biological and death may not end it/ representational image If you ask a neuroscientist what happens to your mind when you die, the usual answer is blunt: your brain shuts down, and with it your thoughts, memories and sense of self. Consciousness, in that view, is something the brain…
From the bustle of Hollywood premieres to the quiet of early‑morning walks, Mindy Kaling’s transformation caught many by surprise. But the path behind her slimmer silhouette is far less dramatic than tabloids might suggest. Here’s a look at the 45-year-old actress’ grounded in moderation, movement, and a shift in mindset. What prompted the change for…
Guava is one of the most powerful fruits you can add to your daily plate. Packed with vitamin C, fibre, antioxidants and heart-friendly nutrients, this everyday staple quietly delivers big health benefits. As we often look for simple, affordable ways to boost health, this tropical fruit stands out for its versatility, accessibility and impressive research…
Midnight cravings have a way of appearing just when you think your day is done. The world is quiet, your willpower is low, and the fridge suddenly feels magnetic. While studies show that late-night eating can disrupt sleep and digestion, research also suggests that hunger at midnight is a real, physiological urge driven by fluctuating…
