Latest News, Updates & Breaking Headlines
Beetroot juice daily? Sounds like a simple yet effective plan towards better health, but is it really the secret everyone hopes for? or does it also come with drawbacks? Beetroot has gained popularity significantly in the past years, due to its ultimate benefits for every organ of the body such as heart, skin, hair and…
A routine street food stop in Auraiya, Uttar Pradesh, turned into a terrifying ordeal when a woman’s jaw dislocated while eating a golgappa. What began as a simple craving for the popular Indian snack quickly escalated into a serious medical emergency. The sudden dislocation left her mouth stuck open, causing intense pain and discomfort. Family…
Kids today are growing up in a world full of quick replies, half sentences, and emoji conversations. Ask a child, “What’s up?” and nine times out of ten, you’ll get a shrug, a nod, or the classic: “Nothing.” And suddenly the conversation was over before it even started. But what if we taught kids the…
Eating well is among the simplest, yet most effective ways to extend your healthspan and enjoy a vibrant life well into later years. We all know the staple superfoods that enhance our brain, heart and muscle health, but let’s be honest, did we really know which among those superfoods deserves the recognition for being the…
Forget expensive supplements! A simple snack, can significantly boost your brain health. Research shows daily consumption improves blood flow to the brain and enhances memory in older adults. This affordable powerhouse, rich in protein and healthy fats, offers a delicious way to support cognitive function and vascular health, potentially warding off age-related decline. There are…
Potassium is a crucial mineral that helps maintain fluid and electrolyte balance in the body, and supports proper nerve signaling, promoting healthy heart muscle contractions, including our heartbeat. The average adult should intake, in adults age 20 and over, the average daily potassium intake from foods is 3,016 mg for men and 2,320 mg for…
In a recent weather update, the India Meteorological Department (IMD) has issued a yellow alert for Delhi-NCR for one of the harshest early-winter phases. The continuous fall in temperatures along with dense morning fog and decreasing air quality day-by-day has left an impact on both residents and travellers.Sharp dip in temperatures As per IMD’s latest…
The idea of hanging bay leaves on the bedroom door has recently become a quiet trend among people searching for natural ways to unwind after long, exhausting days. You might already keep bay leaves in your kitchen to flavour soups, stews or biryanis. Yet many are now discovering that these humble aromatic leaves can play…
Abdominal pain is often brushed off as simple indigestion or gas, but it can sometimes indicate serious health problems that need immediate attention. While occasional digestive discomfort is common, persistent or intense pain may signal conditions such as appendicitis, kidney stones, urinary tract infections, or intestinal blockages. Other causes can include gallbladder issues, liver problems,…
Cardiologist Dr. Jack Wolfson, with over 25 years of active practice, has one question that will raise your eyebrows: Did you sleep on poison last night? Although that does sound shocking, his message brings to light one very critical consideration about health which many of us fail to recognize-the timing of when you shower and…
