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Cricketer Smriti Mandhana’s wedding to music composer Palaash Muchhal was postponed due to her father’s health emergency. Amidst the delay, cheating rumors surrounding Palaash surfaced online, fueled by cryptic social media posts from Smriti’s teammate Jemimah Rodrigues, who also stayed back to support her. What was supposed to be a dreamy, joy-filled wedding week for…
Many people connect fibre mainly with gut health, yet its impact goes far beyond digestion. Cardiologist Dr Dmitry Yaranov explains that increasing fibre intake can meaningfully support the heart by lowering harmful LDL cholesterol, improving blood pressure stability, and reducing inflammation that contributes to cardiovascular strain. Fibre also slows sugar absorption, which helps prevent insulin…
Winter has traditionally been a difficult season for many with autoimmune diseases, and according to specialists such as Dainora Bickauskiene, a well-known autoimmune nutritionist, there are a few specific reasons why the exacerbation of symptoms occur during lower temperatures. These reasons are not based on mere hearsay, but rather on very valid observations from clinical…
Eating disorders are a prevalent mental health condition affecting millions, with subtle signs often going unnoticed. Psychiatrist Dr. Judith Joseph highlights key indicators like pushing food around, needing to ‘work off’ meals, rapid eating, and laxative use. Early recognition and medical attention are crucial for individuals struggling with these patterned behaviors around food. What is…
Pilots reportedly mastered a relaxation protocol over six weeks, achieving a 96% success rate even amid loud, stressful wartime conditions/ Image: Youtube If you’ve ever stared at the ceiling doing mental maths about how little sleep you’ll get if you “don’t fall asleep in the next 10 minutes”, you’re exactly the audience the so-called military…
Phitkari, or alum, has long been promoted as a simple, inexpensive home remedy for common skin concerns. Its natural astringent and antibacterial properties make it popular as a toner, aftershave and even an anti-acne hack. But despite its traditional reputation, modern dermatology raises important questions about how safe it truly is for facial skin. In…
Many people reach for foods that provide comfort, convenience or quick energy, often without thinking about how rapidly those foods raise blood sugar. While high glycaemic index items are usually discussed in the context of weight gain or diabetes, research is beginning to explore how they may influence other conditions that once seemed unrelated to…
Interest in therapies that support weight management has grown rapidly as new metabolic medicines reshape treatment choices and public expectations. Orforglipron, an oral GLP-1 receptor agonist, has become a key focus because it offers a tablet-based alternative to injectable options such as semaglutide and tirzepatide. Many individuals prefer oral medication for daily use, particularly when…
Frequent sugar consumption has become a familiar part of daily life, as sweetened drinks, processed snacks and convenience foods shape modern eating habits. Although many people associate sugar primarily with weight gain or energy crashes, researchers are now examining how blood glucose levels influence tissues that are not usually linked to diet, including the scalp….
A viral optical illusion challenges users to find a hidden rat in under 15 seconds, with most failing despite repeated attempts. This brain teaser highlights how visual clutter and camouflage can trick perception, sparking online debate. Psychologists note such puzzles test attention and visual processing, often used for quick IQ assessments. Optical illusion puzzles continue…
