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Most of us imagine a heart attack as a sudden chest pain and falling to the ground. In fact, the body often gives much quieter signals, sometimes years in advance of a crisis. These can show up in unlikely places such as the skin, gut, jaw, or sleep pattern. Learning to read them allows earlier…
There are some places on Earth which have special blessings from Mother Nature. One among them is the iconic Dead Sea, which feels straight out of science fiction. The Dead Sea is known as the saltiest sea in the world, making drowning nearly impossible. Spread across the borders of Jordan, Israel, and the West Bank,…
It’s the cooking oil Americans reach for every single day, often without a second thought. A UC Riverside study links America’s favorite cooking oil, to obesity in mice. Researchers discovered that a specific liver protein variation influences how the body processes linoleic acid, a key component of soybean oil, leading to weight gain. It’s the…
Choosing between strawberries and blueberries might seem simple at first glance, but understanding how these two popular berries differ in nutritional content, health benefits, and practical dietary impact can help guide smarter choices. Both are celebrated for their antioxidant content, colourful appeal, and potential health-promoting properties, yet they affect the body in distinct ways. Strawberries…
Indoor plants offer more than aesthetic appeal; they can actively support sinus health. Sinus problems, such as nasal congestion, post-nasal drip, headaches, and facial pressure, are often triggered by allergens, dry air, or environmental pollutants. While medical treatments help manage symptoms, the home environment plays a crucial role in nasal comfort. Certain houseplants can improve…
If you like to have a drink now and then but fret over the effect it will have on your brain, then neuroscientist Robert Love has some very straightforward advice. For his latest post, he reveals three supplements that help cushion alcohol’s blow: activated charcoal, selenium, and a combination of L-Tyrosine and Lion’s Mane mushroom….
It’s that time of the year already! Come December, Delhi, the national capital, turns into a one big charming winter wonderland. The Christmas fever is high in the city with its iconic Christmas markets. These vibrant markets are shining with fairy lights, festive shopping and some mouthwatering bakes. From European-style markets to homegrown craft fairs,…
India is a beautiful country dotted with some incredible natural and man-made wonders. The land of ancient monuments, engineering feats and some unbelievable natural marvels, India has earned global fame for some of its wonders. Being home to the world’s tallest statue to the only floating national park on the planet, the country is brimming…
Your body’s scent can tell a story about your health, experts say. If you catch a hint of nail polish remover, it might be a sign of elevated ketones. A whiff of something sour, reminiscent of vinegar, could indicate an overactive thyroid is at play. Most people tend to dismiss body odour as a hygiene…
Monkeys have grown increasingly comfortable around human homes, especially in places where neighbourhoods sit close to forested patches or green corridors. Many households now find monkeys jumping across roofs, exploring balconies or trying their luck around open windows. These encounters can feel surprising at first, yet they reflect a changing relationship between people and wildlife…
