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Most people assume that high intelligence comes down to a number, usually measured by a standard IQ test. But psychologists now agree that intelligence is far more complex and cannot be reduced to a single score. Many genuinely gifted individuals never realise it, because their strengths show up in subtle cognitive habits rather than flashy…
Naam Jap is one of the most purifying, powerful, and calming spiritual practices. Several contemporary saints and gurus are emphasising on the positive impacts of doing Naam Jap everyday. Among these, Premanand Ji Maharaj from Vrindavan’s teachings on ‘Radhe Radhe’ naam jap has taken the young minds and people in general by storm. For ardent…
From street-style kebabs to restaurant steaks cooked “rare”, many people enjoy meat that is pink or just lightly seared. While this may feel flavourful and trendy, it raises an important question: can undercooked meat cause cancer, especially stomach cancer? Food safety experts have long warned about infections from raw or underdone meat, but a growing…
Heart failure is often portrayed in films as sudden and dramatic, with people collapsing or clutching their chest. In reality, the condition usually develops slowly, with subtle symptoms that are easy to overlook. Early signs may include persistent fatigue, unexplained weight gain, fluid retention, coughing when lying down, shortness of breath, or sleep disturbances. Dr…
Kapoor’s version of the outfit reinterpreted the original in pure wool, highlighted by exaggerated padded shoulders and a gently curved shoulder line, giving the vintage cut a fresh, contemporary presence. She styled it with the kind of polish only Sonam can deliver: a sleek black purse, coordinating sunglasses, minimal jewellery, and her hair worn loose…
The prevention of many strokes depends on basic health maintenance practices. Keeping your Blood Pressure in control, stands as the primary prevention measure, because regular medical check-ups and prescribed medications work to reduce your chances of getting a stroke. Your heart and brain stay protected through the consumption of healthy foods, which include fruits, vegetables,…
Prince William and Kate Middleton made a glamorous return to the Royal Variety Performance, their first red-carpet appearance in two years. The Princess of Wales, who recently completed cancer treatment, expressed her joy at being back. The couple shared a heartwarming moment with Paddington Bear and young presenters, delighting in the festive evening. Prince William…
Thirst could be a possible sign of dehydration, but by the time one feels thirsty, they may already be a little under-hydrated. In older adults, physiological indicators of hydration such as serum osmolarity, have been linked to cognitive decline over a period of 2 years, and even when water intake met the recommended values, it…
Doctors, wellness experts, and neuroscientists all emphasise on one thing: good sleep = healthy brain = healthy life. The brain is the command center of our body, controlling all our actions. Imagine it as the CPU of our body; now, imagine what would happen if it suddenly started to lag? All our actions, reflexes and…
Swollen ankles are a common issue that can affect people of all ages and may develop gradually or appear quite suddenly. The swelling can range from mild puffiness to a noticeable enlargement that interferes with daily movement and comfort. In most cases, the underlying cause is either fluid retention known as oedema or inflammation linked…
