Which vitamin deficiency can cause migraine attacks understanding the link and tips to manage.jpg

Which vitamin deficiency can cause migraine attacks: Understanding the link and tips to manage |

Migraines are a widespread and often debilitating condition that can interfere with work, social life and overall well-being. While many people rely on medication to manage symptoms, not everyone tolerates the side effects, and some prefer to explore more natural approaches. Nutrient deficiencies caused by dietary habits, lifestyle patterns and underlying health factors may contribute…

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A to Z of the Met Gala 2026 theme ‘Costume Art’

The Met Museum’s upcoming “Costume Art” exhibition, tied to the 2026 Met Gala, will showcase fashion as a distinct art form. Garments will be displayed alongside paintings and sculptures, exploring how clothing shapes human representation across centuries. This ambitious show aims to reveal fashion’s integral role within art history and contemporary culture. If you look…

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Early signs missed? First 180 days of depression are the deadliest, study finds |

Depression significantly raises mortality rates and suicide risk. A major study found depression doubles death rates and increases suicide risk tenfold. Early intervention is crucial, especially within the first 180 days of diagnosis. Appropriate treatment, including medication and neurostimulation, can save lives and reduce overall mortality risk. Global collaboration is needed to tackle this public…

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Vitamin D Deficiency: It all starts in the brain, not in bones: The first and foremost sign of vitamin D deficiency |

Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones, muscle pain, and fatigue. For years, vitamin D deficiency has been closely associated with bone strength and muscle weakness. However, Dr. Eric Berg, a wellness expert, explains how the earliest signs of low vitamin D rarely appear…

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How to use amla for hair growth effective oils hair masks rinses and daily use tips.jpg

How to use amla for hair growth: Effective oils, hair masks, rinses, and daily use tips |

Amla, or Indian gooseberry, has long been valued in traditional hair care for its powerful natural properties. Packed with vitamin C, antioxidants, and essential nutrients, it helps strengthen hair from the roots, encourages faster growth, and reduces everyday hair fall. Its soothing and nourishing qualities also support a healthier scalp, which is essential for maintaining…

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Where do cockroaches hide during the day and ways to prevent infestations.jpg

Where do cockroaches hide during the day and ways to prevent infestations |

Kitchens and homes, while comfortable for humans, can also be a haven for pests seeking warmth, moisture, and food. Everyday appliances, furniture, and even hidden nooks create ideal conditions for these unwanted visitors to thrive. Crumbs and spills on countertops, inside cabinets, or near electronics provide easily accessible food, while dark, damp spaces behind appliances,…

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