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Blood Pressure: Top Cardiologist reveals how your arm position can affect Blood Pressure while measuring it |

A lot of us with Blood Pressure issues (or even otherwise) need to keep track of our Blood Pressure to notice any variation, and consult a doctor when necessary. Hence, home Blood Pressure monitors come in extremely handy when it comes to keeping track of our Blood Pressure. However, even though these digital Blood Pressure…

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Japan’s PM runs on two hours of sleep: What it can do to your body |

Japan’s Prime Minister reportedly sleeps only two hours a night, raising concerns about chronic sleep deprivation. So, what does operating on just two hours of sleep actually do to the human body? Research indicates that severe fatigue impairs cognitive function similarly to being drunk, affecting memory and decision-making. This lack of sleep disrupts the brain’s…

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Doctor reveals simple kitchen fix to flush microplastics out of your body and it works |

Microplastics are pervasive, found even within our bodies. Physician Dr. William Li reveals a simple kitchen solution: dietary fibre. Research indicates fibre binds to microplastics in the gut, preventing absorption and aiding their removal. Incorporating fruits, vegetables, and whole grains can bolster your body’s natural defenses against these harmful particles. Microplastics are everywhere — in…

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