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The first sign of dementia appears in your legs, a neurosurgeon reveals |

Dementia’s early signs may manifest in your legs, not just your brain. Yes, that’s right. Weak leg muscles, due to inactivity, can accelerate cognitive decline and increase dementia risk. Active muscles release chemicals that boost brain health, highlighting the crucial link between leg strength and a sharp mind. Read on. Dementia does not appear out…

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Weather alert for 17 December: IMD issues dense fog, cold wave and snowfall warnings across India |

On Wednesday, 17 December 2025, people across North India woke up with the feeling that winter is finally here. The weather across India continues to bring challenging conditions for residents and travellers, with dense fog, cold waves and low visibility. There is even potential mountain snowfall shaping conditions from the plains to the high Himalayas….

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Flaxseeds: The best fix for bloating, mood swings, and high cholesterol |

A common pantry staple, flaxseeds, can significantly improve digestion, balance hormones, and lower cholesterol, according to gastroenterologist Dr. Saurabh Sethi. These tiny seeds are rich in omega-3s and lignans, which combat inflammation and bind to cholesterol. However, for maximum benefit, flaxseeds must be ground before consumption, as whole seeds pass through the body undigested. Always…

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Yellow or black poop? Why certain poop colours are worrisome, doc explains |

Your poop’s color can reveal crucial health insights, acting as an early warning sign for potential issues. Gastroenterologist Dr. Joseph Salhab explains why it is important to look at your poop colour. while brown is normal, green, yellow, pale, black, or red stools may indicate digestive problems, malabsorption, or bleeding requiring medical attention. Your poop…

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