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Have you ever felt bloated after consuming bread, and blamed it all on ‘gluten’? Well, it turns out gluten might not the actual culprit. Recent research published in The Lancet has redirected the blame away from gluten, and onto another ingredient behind bread‑related bloating and gas. The investigators highlight fructans-a class of carbohydrates embedded in…
The pink saree has long been associated with grace, romance, and understated glamour and Kriti’s look is proof that it continues to reign supreme. There’s something universally flattering about pink, it complements almost every skin tone and instantly softens your overall appearance. Whether it’s blush, rose, fuchsia, or dusty pink, the shade evokes a sense…
In what many researchers are calling a historic turning point in transplant medicine, scientists say they may have found the “genetic key” to solving one of healthcare’s most persistent crises: the global shortage of human donor organs.At an international xenotransplantation conference in Geneva last month, hundreds of scientists gathered to share data and celebrate remarkable…
Bread is one of the most common foods found in kitchens around the world, forming a key part of everyday meals from breakfast toast to lunchtime sandwiches. With so many varieties available, from classic white loaves to darker brown and wholegrain options, it’s easy to feel unsure about which type to choose. Different breads vary…
Many people often feel sudden fatigue, bloating, or persistent cravings for sweets without realising that these symptoms may be linked to fluctuating blood sugar levels. Gastroenterologist Dr Pal explains that common everyday foods can trigger rapid blood sugar spikes, causing energy crashes and long-term health risks such as insulin resistance, obesity, and type 2 diabetes….
Music has always been an inseparable part of Indian culture. The rhythm and melody of life often inspire names that carry a sense of harmony, devotion, and timeless beauty. Choosing a baby name inspired by music is like gifting your child a piece of art. Here are seven classic Indian baby names that draw inspiration…
Our kidneys work nonstop, filtering blood, removing toxins, and carrying out other essential functions. With age, our kidneys can gradually slow down, and this process can be exacerbated through poor lifestyle, chronic dehydration, alcohol abuse and other factors. Once it starts, Chronic Kidney Disease (CKD) is usually not reversible, and can even be fatal in…
World’s longest-married couple, Eleanor and Lyle Gittens, in November 2025.Photo credit: LongeviQuest Marriages are tough; it’s a daily choice to be with your partner, and to accept and love them in sickness and in health. No wonder then that its a universal question for many couples- What’s the secret to a long and happy marriage?…
We have all had those sneezing fits that come out of nowhere. One sneeze turns into five, and before you know it, your nose will not stop reacting. While most people blame allergies, that is not always the case. Sometimes, sneezing happens because your nose is irritated by dust, smoke, perfume, or even temperature changes….
High triglycerides can quietly strain your heart and overall health, often without obvious symptoms. The encouraging part is that food can be one of the strongest allies in bringing those levels down. Instead of strict diets or complicated plans, small and consistent choices, like adding more whole, unprocessed and nutrient-dense foods, can bring a lasting…
