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A diabetic coma is one of the most severe complications of diabetes, representing a true medical emergency. It occurs when blood sugar levels rise or fall to dangerously extreme levels, leading to a state of deep unconsciousness. During this state, the person remains alive but is unresponsive to any form of external stimulation, such as…
5 Home Remedies to Get Rid of Melasma (Jhai): Natural Desi Ways to Bring Back Your Glow Melasma or as we often call it in India, jhai is one of those stubborn skin concerns that just won’t go away easily. It shows up as dark patches, usually around the cheeks, upper lip, or forehead, and…
Medical experts emphasise that the nervous system often reveals early and sometimes subtle warning signs long before a full neurological disorder is diagnosed. Recognising these signals can be critical, as they may point to the onset of serious conditions such as Parkinson’s disease, stroke, epilepsy, or other neurodegenerative disorders.A recent Instagram post by a practising…
The International Monetary Fund’s (IMF) World Economic Outlook Report released its list of top 10 nations with highest GDP in April 2025. The report ranked the United States, China, and Germany in top place. We have curated a list of top 10 countries with the highest ranking GDP. These not only represent economic strength but…
Memory lapses, difficulty concentrating, and slower thinking are often attributed to ageing or stress, yet scientific research increasingly highlights nutritional factors as key contributors to cognitive decline. Among these, Vitamin B12 deficiency has gained attention for its critical role in neurological health and cognitive performance. This water-soluble vitamin, also called cobalamin, is primarily obtained from…
Everyone has wondered at some point if they are “going” often enough. For some, it is a daily routine; for others, it happens every few days. According to a peer-reviewed study published in the Scandinavian Journal of Gastroenterology, most healthy adults have between three bowel movements per day and three per week. That wide range…
Bananas are among the world’s most widely enjoyed fruits, valued for their sweetness, convenience, and versatility. However, few realise that a banana’s nutritional profile changes significantly with ripeness. As bananas transition from firm green to soft and speckled brown, their starches convert into sugars, altering both taste and health benefits. Each stage provides unique advantages:…
A diet filled with fiber, whole grains, fresh fruit, vegetables and the right kind of fats, can potentially reverse fatty liver in as less than 60 days. For this, choose foods like legumes, dark leafy greens, whole fruits, and a modest handful of nuts. Swap out refined carbs-bread, white rice, refined flour-for brown rice, whole‑wheat…
Heart rate is the number of times the heart beats per minute (bpm). It is one of the easiest indicators of cardiovascular health. Every beat pumps blood and oxygen through the body, so the rhythm, pace, and consistency of those beats matter deeply. According to the American Heart Association (AHA), a normal resting heart rate…
It is often said that the Bhagavad Gita has solutions to all life problems, and rightly so. Gita’s wisdom is timeless and it offers powerful lessons on how to stay calm, focused, and righteous even in the toughest times– including difficult workplace situations. Whether it’s dealing with manipulative colleagues, unfair treatment, or ego clashes, Shri…
