For many people, oiling the hair is a long-standing beauty ritual that promises stronger strands and a nourished scalp. Yet, dermatologists are increasingly observing a potential downside: breakouts along the forehead, temples, and back. With acne affecting nearly 90 per cent of individuals between puberty and early adulthood, identifying aggravating factors has become a subject…
Matcha tea, a potent green tea, is highlighted for its potential to combat cancer, particularly breast cancer stem cells. Dr. William Li explains that its unique cultivation and preparation method result in a significantly higher polyphenol content. This allows matcha to target cancer stem cells and improve gut health, offering a promising natural ally. Coffee…
Creatinine is a natural byproduct of muscle activity, released into the bloodstream as we move and stay active. Under normal circumstances, healthy kidneys efficiently filter it out, keeping levels balanced. However, elevated creatinine can signal that the kidneys are under stress and may not be functioning optimally. The good news is that there are gentle,…
A new study suggests a simple blood test measuring platelet activity in middle age could identify early Alzheimer’s disease risk. Researchers found stronger platelet clumping in the blood correlated with higher levels of amyloid and tau proteins in the brain, key Alzheimer’s markers. This breakthrough may enable preventive interventions long before symptoms manifest. Alzheimer’s disease…
The avocado has become a kitchen essential worldwide, prized for its creamy texture and nutritional value. Yet, it remains one of the most delicate fruits to store. From the moment it is picked, the avocado continues to ripen rapidly, often tipping from perfectly soft to overripe within days. Understanding the biological and environmental factors that…
As winter sets in, individuals with arthritis often face heightened joint stiffness and discomfort. Cold temperatures can increase pain sensitivity and reduce blood flow, making muscles and joints feel tighter. While medications and therapies remain essential for managing symptoms, research indicates that dietary choices can play a crucial role in easing inflammation. Simple adjustments in…
Many people reach for a Q-tip after a shower, believing it’s the best way to keep their ears clean and dry. It’s a ritual passed down through households, one that feels harmless, even necessary. But according to Dr Saurabh Sethi, a Harvard-trained physician, this tiny cotton stick is doing far more harm than good. He…
Heart attacks are one of the leading causes of death in the world, and knowing the warning signs, especially in women, is key to survival through timely intervention. Renowned cardiovascular surgeon Dr. Jeremy London gives his expert opinion on how heart attacks may strike women differently than men. To date, Dr. London has shared experiences…
Influencer Catherine Paiz has once again made waves online after announcing that she is expecting her first child with her second husband, Igor, barely a month after their wedding. The revelation, shared through her social media platforms, immediately went viral and drew a flurry of reactions from fans and followers. Many expressed surprise over the…
Payal Shinde’s weight loss journey For 31-year-old homemaker Payal Shinde, the decision to begin her fitness journey was born out of something deeper than just wanting to lose weight, she wanted to ‘feel different’. Weighing 81.7 kg at her highest, Payal often felt low on energy, disconnected from herself, and uncomfortable in her own body….