Childhood stress could secretly be damaging your skin scientists link it to psoriasis know its symptoms and causes.jpg

Childhood stress could secretly be damaging your skin: Scientists link it to psoriasis; know its symptoms and causes |

Recent scientific research has uncovered a strong connection between early-life stress and the onset of psoriasis, revealing how emotional trauma during childhood can alter immune responses and increase the risk of autoimmune disorders in adulthood. Psoriasis is a chronic inflammatory skin disease characterised by red, scaly patches that result from an overactive immune system attacking…

Read More
1761622932 1.jpg

Brazilian singer Vanessa Rios dies at 42 from ‘rare lung cancer’; here’s everything we know on the condition

Brazilian singer Vanessa Rios died on Saturday night at a private hospital in Recife, Brazil. She was 42, and had been battling a rare and aggressive form of lung cancer called ‘pulmonary synovial sarcoma’. She leaves behind her 16-year-old daughter and a deeply grieving fan base. From rising star to heartbreaking loss Rios had over…

Read More
124861435.jpg

Watching videos can be as effective as meditation? Here’s how to do it right to reduce stress |

A new study reveals that watching inspiring videos can be as effective as meditation in reducing stress. Researchers found that brief exposure to hopeful content, even for a few minutes, can significantly lower stress levels and foster optimism. This accessible, enjoyable method offers a practical addition to stress management tools. One common piece of advice…

Read More
Msid 124850789imgsize 969847.cms .png

4 tips from blue zones expert

According to Dan Buettner, coffee should fit well in our lifestyle, when it comes to health and longevity. In his extensive research about the blue zones, he has observed that people who live longer, do so through a combination of factors: Diet rich in whole foods, regular physical activity and even strong social connections, adding…

Read More
Msid 124781486imgsize 1362599.cms .png

Want to lose weight? These 5 essential blood tests will reveal ‘hidden fat loss blockers’

Glucose and insulin laboratory tests reveal how body metabolises sugar, both elevated fasting glucose or insulin levels indicate insulin resistance, this is a condition where the cells do not actually respond well to insulin, resulting in increased amounts of blood sugar levels and fat storage. It’s prevalent among overweight people and can hinder fat loss…

Read More
Signs women shouldnt drink coffee when your body says its time to cut back.jpg

Too much coffee can harm women’s health: 6 warning signs your body is reacting badly to caffeine |

Coffee is one of the most popular beverages in the world, known for providing an instant energy boost and improving concentration. However, while moderate caffeine intake can be beneficial, it may not suit everyone, especially women. For some, coffee can interfere with hormones, disrupt sleep patterns, and even trigger digestive issues or anxiety. Women are…

Read More