May 5, 2026

Health

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Heart attack warns 10 years before! How early blood pressure changes reveal signs to reduce long-term cardiovascular risk |

contact@dailyupdatesindia.com05 mins

Heart attacks and cardiovascular diseases remain the leading causes of death worldwide. Millions of people lose their lives each year due to heart-related conditions, often because the early warning signs are unnoticed or ignored. Dr Sanjay Bhojraj, a board-certified cardiologist and functional medicine specialist with over 20 years of experience, highlights the importance of recognising…

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Not just Kainchi Dham: 3 other places with ashrams associated Neem Karoli Baba |

contact@dailyupdatesindia.com03 mins

Neem Karoli Baba, fondly known as Maharajji, is associated most famously with Kainchi Dham in Uttarakhand—a pilgrimage site that attracts thousands each year. But did you know that beyond the now-iconic ashram lies a quieter spiritual trail: a set of lesser-known places where Maharajji either built ashrams, meditated for long periods, or established temples that…

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Scented Candles Risk: Harvard doctor explains the hidden dangers of scented candles and incense sticks |

contact@dailyupdatesindia.com04 mins

Your favorite scented candles and incense sticks, often used for relaxation, may pose health risks. Experts warn that burning these products releases toxic chemicals, potentially harming lungs and disrupting hormones. Opt for natural wax candles or oil diffusers with essential oils for a safer way to create a pleasant home atmosphere. What’s your idea of…

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Diabetes tips: Expert physiologist explains how to lower blood sugar level in just 60 seconds, with science-backed methods |

contact@dailyupdatesindia.com04 mins

If you can’t manage a 15-20-minute stroll after a meal, then this physiologist, Jose Tejero, says one simple solution involves just one minute of stair climbing. Such a quick move may lower down your blood sugar spike right after eating. Recent research completely backs it. One 2024 study tested stair climbing and descending for short…

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Rosemary oil can be your solution for hairfall and dandruff; know how to use |

contact@dailyupdatesindia.com05 mins

Rosemary oil has become increasingly popular as a natural remedy for maintaining hair and scalp health, especially for reducing hairfall and managing dandruff. As consumers explore herbal alternatives to conventional hair care products, understanding the scientific basis of rosemary oil’s effectiveness is becoming more relevant. Its bioactive compounds, including 1,8‑cineole, camphor and alpha‑pinene, are believed…

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Brain Haemorrhage Symptoms: Swara Bhaskar’s father-in-law suffers brain haemorrhage: Understanding the medical condition and its symptoms |

contact@dailyupdatesindia.com03 mins

Swara Bhaskar announced that her father-in-law suffered a sudden brain haemorrhage and underwent urgent surgery. A brain haemorrhage is a type of stroke caused by bleeding inside the brain. It needs rapid diagnosis and often emergency surgery to prevent damage. Swara Bhaskar shared a heartfelt note on Instagram after her father-in-law suffered a sudden brain…

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