Latest News, Updates & Breaking Headlines
Cancer is a serious and complex disease, encompassing more than 200 different types, each with its own set of symptoms. Detecting cancer early is crucial for improving treatment outcomes, yet many warning signs are subtle and easily missed. One such symptom is night sweats, which often go unnoticed or are dismissed as a normal response…
For millions of Indian families, a bowl of dal is more than just food. It’s comfort, culture, and daily nourishment. Packed with fibre, gentle on digestion, and easy to cook, dal has long been considered a dependable source of “vegetarian protein.” But how true is this belief when it comes to meeting the body’s actual…
Combat hair loss with India’s time-tested home remedies. Discover natural solutions like coconut oil and curry leaves, onion juice, amla, and fenugreek to strengthen follicles and promote regrowth. Incorporate scalp massages and a nutrient-rich diet for a holistic approach to achieving fuller, healthier hair. Let’s be real, losing a few strands every day is normal….
Heart failure is a serious medical condition that affects millions of people worldwide, yet many remain unaware of how common it is or how critical early detection can be. It occurs when the heart cannot pump blood efficiently, meaning the body does not get enough oxygen and nutrients. Dr Dmitry Yaranov, a cardiologist specialising in…
Many people assume that only sugary treats like chocolate, cakes, or pastries cause blood sugar spikes, but research and expert insights reveal otherwise. Seemingly healthy foods, particularly popular breakfast choices, can raise glucose levels just as quickly, or even more than dessert. Endocrinologist Dr Alessia Roehnelt, who shared her advice on Instagram, highlights foods such…
Headaches are a common ailment and usually nothing to worry about. But in some cases, they can be the first sign of a serious condition such as a bleed on the brain or even a tumour. Recently, a US-based neurosurgeon took to Instagram to explain how to tell the difference between a harmless headache and…
Broccoli is a green, tree-shaped vegetable and a prominent member of the cruciferous family, which also includes kale, cauliflower, cabbage, and Brussels sprouts. Celebrated as a superfood, it is rich in bioactive compounds, antioxidants, and dietary fibre, offering a wide range of health benefits. Regular consumption of broccoli can support heart health, boost brain function,…
High-protein diets have been lauded for their rapid weight loss and muscle-building effects. In new-age diets such as, paleo, protein has emerged as the darling of contemporary diet. But something that is not known to many is that more protein can be a double-edged sword that goes from being a health promoter to a stealthy…
Delhi woke up on Tuesday shrouded in a dense haze–the after-effects of Diwali firecrackers. Despite Supreme Court-mandated restrictions on firecracker usage, widespread bursting of fireworks pushed the Air Quality Index (AQI) into the ‘severe’ category, raising serious health concerns for residents across the national capital and surrounding satellite towns.The city-wide AQI averaged 451 at 7…
