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Delhi and its surrounding areas have been placed under GRAP-2 restrictions, as the Air Quality Index (AQI) continues to show alarming levels. This is a significant escalation from GRAP-1 measures, which were implemented for the first time this season on October 14. The move comes amid growing concerns about deteriorating air quality, which experts say…
While some drinks help lower pressure, others can do the opposite. Strong coffee or energy drinks can cause temporary spikes in blood pressure due to caffeine overload. Packaged fruit juices, often marketed as “healthy,” can contain high sugar levels, which may lead to insulin resistance and increased blood pressure over time. Salted buttermilk, though refreshing,…
The Academy Museum Gala saw A-listers embrace high fashion and timeless elegance. Stars like Kim Kardashian in Maison Margiela, Jenna Ortega in Grace Ling, and Selena Gomez channeling old Hollywood glamour showcased stunning looks. The event celebrated runway glamour with unique and dramatic ensembles from top designers. Want to find out who ruled the red…
We all encounter difficult people — those who drain our energy, criticise constantly, or create unnecessary drama thus pulling others down emotionally. Be it at family gatherings or at work, most of us meet such people often and their toxic behaviour can deeply affect our emotional well-being and peace of mind. To help you deal…
Eating a balanced, nutrient-rich diet is essential for long-term health, but planning meals can feel overwhelming. According to Harvard T.H. Chan School of Public Health, the Healthy Eating Plate offers a simple, visual guide to building meals that support overall wellbeing. Developed by nutrition experts, it shows how to fill your plate with vegetables, fruits,…
Fatty liver disease, medically known as non-alcoholic fatty liver disease (NAFLD), is one of the most common liver conditions worldwide. It occurs when excess fat builds up in liver cells, often linked to obesity, insulin resistance, poor diet, or a sedentary lifestyle. If left unmanaged, it can progress to inflammation (non-alcoholic steatohepatitis or NASH), fibrosis,…
Instagram might be where you post your Diwali glow-up, but this year, it is Google Gemini that is creating the vibe. Across social media, users are using super-detailed prompts to create cinematic, hyper-realistic portraits that look like something straight out of a Bollywood Diwali blockbuster. ( Image credit : AI generated via Google Gemini |…
As the festival of light, prosperity, and gratitude approaches, the air fills with the promise of joy, renewal, and inner peace. Diwali isn’t just an occasion to light up the corners of our homes and make cheerful memories with our loved ones – it’s also an opportunity for collective reflection as we partake in shared…
Diwali 2025 brings with it a renewed sense of joy, hope, and togetherness. Known as the Festival of Lights, Diwali transcends religion and region, uniting people through shared warmth, laughter, and light. This year, Diwali will be celebrated on October 20, and across India, streets, homes, and hearts will glow with festive radiance.In an age…
In today’s fast-paced world, stress has become an almost inevitable part of life. While stress isoften associated with mental health issues like anxiety and depression, its impact on physicalhealth, particularly on women’s gynecological health, is often underestimated. From irregularmenstrual cycles to more serious conditions like infertility, stress can play a significant role inworsening or even…
