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Most people are familiar with the common blood groups A, B, AB and O, along with the Rh factor that determines whether a type is positive or negative. Yet new research reveals how surprisingly complex the world of human blood truly is. Scientists investigating unusual blood results in Thailand have identified what may be the…
If your nose feels blocked, heavy or painful the moment winter arrives, you are not alone. Many people find that their sinus symptoms worsen when the weather turns cold. The shift to winter often means dry indoor heating, sharp temperature changes and more time spent in closed environments. Together, these conditions can irritate the sinus…
Here are some effective ways to incorporate Tamanu oil into your hair care routine: Simple scalp massage One of the easiest ways to use Tamanu oil is as a scalp massage oil. Warm 1–2 teaspoons of Tamanu oil slightly (don’t overheat) and gently massage it into your scalp for 5–10 minutes. This not only feels…
Is there really a lake in Africa that turns animals into stone? The idea sounds mythic, but it’s rooted in a striking natural phenomenon found at Lake Natron, a shallow, highly alkaline lake in northern Tanzania, close to the Kenyan border. Over the past decade, photos of eerily preserved birds and bats along its shoreline…
Being friendly is one of the most impressive traits of humans. In 2025, international travel rankings placed an unusual spotlight on the nature trait, ‘friendliness’. TimeOut recently explored this idea by asking 18,500 people across major global cities one simple question: How friendly does your city feel? And you’ll be surprised to know the answer!…
The liver performs essential functions involving detoxification, hormone regulation and nutrient metabolism, and changes in its performance often become visible on the skin before other symptoms appear. A study published in Journal of Clinical and Experimental Hepatology examining cutaneous manifestations of chronic liver disease highlights how shifts in pigmentation, vascular behaviour and skin texture can…
Protecting cardiovascular health is not just about individual foods but the overall combination eaten at a single meal. When large amounts of salt, sugar, and saturated fat are consumed together, the body faces a sudden metabolic and vascular load that disrupts normal functioning. This combination forces the heart and blood vessels to work harder, alters…
Daily routines across workplaces, universities, transportation systems and homes often involve long stretches of uninterrupted sitting. Although this behaviour feels harmless, reduced movement slows blood flow, increases vascular stress and affects the ability of arteries to dilate in response to changing circulation demands. Scientists are now exploring whether specific dietary components might help counter these…
Feeling stuffed after Thanksgiving? A ‘fart walk,’ may help, according to the doctors. A 10-15 minute stroll after a large meal, can help. Coined by Mairlyn Smith, this simple walk aids digestion, relieves gas, and has been a tradition in various cultures. Science supports its benefits, including improved blood sugar regulation and reduced bloating. The…
Wilson’s Disease is a rare inherited disorder in which copper accumulates in the body to harmful levels. Although copper supports essential functions such as enzyme activity, brain development and energy production, only a small amount is required. Normally, the liver removes excess copper, but in Wilson’s Disease, this process fails, causing copper to build up…
