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We often think that food items such as maida, and white rice are the worst carbohydrates in the world. But this is not true. There is something else that is far worse than these, and strangely does not come under the radar too much. This starch is known as ‘industrial starch’.Dr Pooja Reddy, a dermatologist…
As per Vedic tradition, there are nine planets or the Navagrahas. These influence different aspects of our lives. There are Navagraha yantras or 9 different yantras dedicated to each planet. These are used as remedies for balancing your planets and help people from getting rid of stress, and strengthen positive energy in your life. You…
Medication is not a cure-all. The best results usually come from more sustainable changes, and here’s how you do it, step by step: Revamp your diet Increase your intake of foods that help lower uric acid, including fruits, vegetables, whole grains, and low-fat dairy. Reduce foods that are high in purines, such as red meat,…
The English language is full of words that convey subtle shades of meaning, and understanding these words not only improves communication but also sharpens critical thinking. One such word is “capitulate.” Often encountered in literature, news, and everyday conversation, “capitulate” carries a sense of surrender, yielding, or giving in after a struggle. Using it effectively…
Every Hindu ritual or ceremony begins with the blessings of Lord Ganesha, also known as vighnharan or the remover of obstacles and the bringer of beginnings. There are many renowned and spiritually significant and powerful Ganesha shrines across India, which over centuries have developed reputations for helping devotees with particular life issues. Devotees have immense…
The exhaustion experienced by cancer patients exceeds typical fatigue, because it persists strongly and does not respond to rest. People with brain tumors experience extreme tiredness which makes it hard to perform daily activities and stay awake. The brain’s ability to control movement becomes disrupted when patients experience balance and coordination issues. Research shows that…
There is something oddly satisfying about that crisp click when a lighter sparks to life in the kitchen. However, the moment it stops working, most people discard it and rush to buy a new one. What many do not realise is that an old gas lighter can often be repaired at home in just a…
Vitamin D has long been known as a vital nutrient required for absorbing calcium and phosphorus, which help maintain strong bones. Yet modern research increasingly shows that this nutrient plays a far broader role in the body. Scientists now believe that vitamin D influences how cells grow, divide, and repair themselves. One of the most…
Most of us bring medicines home, tuck them into a bathroom cabinet or leave them on a kitchen shelf and never think twice about it. But the way you store your medicines can make the difference between a treatment that works and one that quietly loses its strength. A medication storage error is more common…
Many foods we call “healthy” can hide surprising risks for your heart, especially if you have specific health conditions or take heart-related medications. Cardiologist Dmitry Yaranov underlines this reality in a widely shared Instagram video: “The foods everyone tells you are ‘healthy’ might actually be hurting your heart. … It’s that your heart, kidneys, and…
