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Weight loss medicines such as Ozempic and Wegovy, typically prescribed for obesity and type 2 diabetes, may have a surprising new application: treating drug and alcohol addiction. According to research led by Dr Lorenzo Leggio from the National Institutes of Health (NIH), these therapies, known as GLP-1 receptor agonists, show promise in both animal and…
Scientifically known as Actinidia deliciosa, kiwi is known to be a nutrient-dense fruit that provides a high concentration of essential vitamins, minerals, and bioactive compounds relative to its low caloric content. Rich in vitamin C, potassium, vitamin K, and folate, it supports immune function, cardiovascular health, and metabolic processes. Its soluble and insoluble fiber promotes…
Diwali is the time of lights, sweets, and festive feasts, but it’s also the perfect opportunity to give your kitchen a healthy makeover. While we often focus on cleaning and decorating, many of us overlook the silent hazards hiding in our kitchen cupboards. Certified nutritionist Kiran Kukreja recently shared an eye-opening post on Instagram highlighting…
Feeling constantly fatigued, weak, or mentally foggy? These could be early warning signs of a vitamin B12 deficiency, a condition more common than many realize. Vitamin B12, also known as cobalamin, is essential for producing red blood cells, maintaining healthy nerve function, and supporting DNA synthesis. Without enough of this crucial nutrient, your body struggles…
When we think of Uttar Pradesh and Bihar, temples and heritage buildings come to mind. However, these two beautiful states of India are so much beyond the sacred ghats of Varanasi and Mughal architecture. These states are also blessed with a lesser-known and hidden wealth of wildlife. The states are home to Gangetic plains, undiscovered…
A tragic incident emerged from Punjab’s Barnala district, where a 55-year-old woman, who was fasting on karwa chauth, collapsed while dancing and was later declared dead. Doctors declared Asha rani’s cause of death was cardiac arrest, as per TOI report. After this incident, concerns are rising about the potential risks of prolonged fasting on heart…
Winter brings colder temperatures, dry indoor heating, and low humidity, all of which can leave your skin feeling tight, flaky, and itchy. While using moisturizers and hydrating skincare products can help, the nutrients you consume play an equally vital role in keeping your skin healthy from the inside out. A well-balanced diet packed with vitamins,…
Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool. Aerobic activities boost oxygen flow and nurture brain cells, while weight training improves memory and brain structure. Even light exercises like walking can significantly slow cognitive decline, offering a cost-effective path to a healthier mind. Keeping…
Have you been to the Northeast part of the country yet? If no is your answer, reading this article will make you want to visit it sooner than ever. It’s that kind of place where every turn hides a surprise, and where every place has something unique to offer that you won’t be able to…
Who does not love a good optical illusion? Not only are they a great form of brain exercise, they are also super fun to share with friends and family! So, we are back again with another mind boggling optical illusion…Find the owlThe optical illusion appeared on FindTheSniper subreddit through user AbsolutZer0_v2. The image displays two…
