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Chopin practices yoga every day. It’s not really a part of her fitness regime, but a part of her life. Yoga, which originated in ancient India, is a group of physical, mental, and spiritual practices that has been proven to be beneficial for a healthy body and mind. Though she didn’t try yoga until she…
Even with healthy habits, absorption can vary. Blood tests measuring 25(OH)D levels help track vitamin D status accurately. This ensures that lifestyle tweaks are genuinely effective rather than relying solely on assumptions. Vitamin D deficiency is common worldwide, especially in areas with limited sun exposure, so monitoring levels is a simple step with long-term benefits….
Pothys, a Chennai-based textile house, has unveiled a Kancheepuram silk saree featuring Burberry’s iconic tartan pattern. This unique fusion blends Western luxury with traditional Indian craftsmanship, creating a bold statement piece. The saree represents a cultural dialogue, showcasing how Indian fashion interprets global trends with confidence and soul. If you thought the Louis Vuitton saree…
While chronic inflammation is often silent, but did you know it is often the root cause of fatigue, slow metabolism, hormonal changes in the body, and even premature aging? Highlighting this, Dr Sudhanshu Rai– Metabolic doctor & Sports Physio, revealed 10 warning signs of hidden inflammation in one’s body people in a recent social media…
If your vegetable garden isn’t thriving as expected, despite your best efforts, it might not be a matter of neglect but of nutrition. Just like humans, plants need a balanced diet to grow strong and produce bountiful harvests. Recognizing the early signs of nutrient deficiencies can make all the difference between a struggling garden and…
Shedding stubborn belly fat can be challenging, even with strict diets and regular exercise. Holistic nutritionist Devyani has introduced a natural “magic drink” designed to target belly fat while boosting metabolism and supporting gut health. Made from a blend of ingredients such as fenugreek seeds, turmeric, carom seeds, fennel, and cinnamon, this drink works by…
Winter clothes are essential for staying warm, but their thick fabrics and prolonged storage can make them prone to musty smells and unpleasant odours. Unlike lightweight summer garments, heavy coats, woollen sweaters, and scarves are not easy to wash regularly, and dry cleaning can be expensive and expose fabrics to harsh chemicals. Fortunately, there are…
Scientists have developed a revolutionary LED light-based cancer therapy that targets tumour cells while leaving healthy tissue unharmed. The treatment uses microscopic tin-based flakes, known as SnOx nanoflakes, which absorb near-infrared LED light and convert it into heat, selectively destroying cancer cells. This approach offers a safer, non-invasive alternative to conventional chemotherapy, which often causes…
From timeless classics to bold contemporary looks, here’s your ultimate lowdown on who wowed us with their sartorial choices. Source link
Sugar cravings are a common challenge that can lead to overconsumption of sweets, weight gain, and other health issues such as insulin resistance and dental problems. Fortunately, it is possible to manage these cravings without completely cutting out sugary treats from your diet. Research-backed strategies focus on stabilising blood sugar levels, incorporating healthier sweet alternatives,…
