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On October 10, many married women celebrated Karwa Chauth by keeping a nirjala fast (without food and water) for the long and healthy life of their husbands in north India. However, in a bizarre twist which seems straight out of a Bollywood movie, 12 newlywed brides disappeared overnight with jewellery and cash worth over INR…
High uric acid, medically known as hyperuricemia, occurs when the body produces excessive uric acid through purine breakdown processes, which occur in specific foods and beverages. When left uncontrolled, the condition can lead to many ailments, including gout, and kidney issues, that can be severely painful, and hamper the quality of life. The good news…
Successful people never let mornings go to waste. They begin their day early and with purpose — whether through meditation, exercise, or planning their priorities. This intentional start helps them stay grounded, calm, and focused before the day’s chaos begins. Many spend the first 30 minutes without checking phones or emails, giving their minds time…
Ensuring your child reaches their full height potential is a major concern for many parents. While genetics play a significant role in determining stature, environmental and lifestyle factors also have a considerable impact on growth. Nutrition, physical activity, sleep patterns, and emotional well-being all influence how a child develops during critical growth periods. Establishing healthy…
For heart health, one needs to be concerned with what we are eating as well as drinking. The arteries, that carry oxygen, promote blood circulation, can accumulate plaque over time, known as atherosclerosis. The accumulation of this cholesterol, fat or calcium, can clog the arteries, elevate blood pressure, can lead to a heart stroke or…
This Diwali how about treating your little ones with some fascinating folktales about the festival. Source link
Dehydration occurs when the body loses more fluids than it consumes, causing a deficit in water and essential electrolytes. Common triggers include intense exercise, hot climates, illness, vomiting, or diarrhoea. While drinking water helps maintain hydration, it may not be sufficient to restore electrolyte balance in these situations. Oral Rehydration Solutions (ORS) and coconut water…
As temperatures fall, seeking warmth and comfort becomes second nature. Winter routines often revolve around cosy indulgences, from sipping hot cocoa by the fire to staying close to space heaters. While these habits feel comforting, a report by Clever Dude reveals that some common winter practices may quietly affect your health. Overusing space heaters can…
For generations, Indian kitchens have offered potent hair care solutions like curd and eggs. Curd nourishes the scalp and conditions hair, while eggs provide essential protein for strength and repair. Rotating these natural remedies offers balanced hair health, promoting shine, strength, and growth over time. If you have ever stood in your kitchen holding a…
Prostate cancer is still among the most prevalent cancers of men globally, but timely detection is everything. Over recent years, medical professionals have been emphasizing the key role of a simple blood test in detecting prostate cancer at its earliest point and minimizing the chances of death by almost 21 percent. The easy-to-use screening device,…
