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Alia Bhatt lost weight with Intermittent Fasting; US doctor shares if the method is safe and how to do it right

Earlier this year, Dr. Siddhant Bhargava, a celebrity nutritionist, and doctor revealed that his clients like Alia Bhatt, and Sara Ali Khan lost weight (10 kgs+) using the extremely popular Intermittent Fasting, that creates a calorie deficit in your body, that leads to sustainable weight loss. However, does this kind of fasting come with any…

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Heavy rainfall to persist across these states till October 18, IMD warns |

The India Meteorological Department (IMD) has forecast widespread rainfall and thunderstorm activity across southern states, including Kerala, Tamil Nadu, Karnataka, Andhra Pradesh, and Telangana, over the coming week. According to the All India Weather Forecast and Warning Bulletin issued on October 12, 2025, these regions will continue to experience light to moderate rainfall, with isolated…

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Longevity enthusiast Bryan Johnson reveals 6 sleep-sabotaging habits |

Sleeping well is crucial for health, productivity, and happiness. Yet millions of people unknowingly sabotage their sleep through subtle habits. Longevity enthusiast and tech entrepreneur Bryan Johnson recently outlined six habits that can significantly interfere with sleep. Learning about these habits can encourage gradual changes that lead to better nights and brighter mornings. Late eating…

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‘5 weight loss mistakes you didn’t know you were making’, says top U.S gastroenterologist

Losing weight is difficult as it is, even when one is doing everything according to the “weight loss rule book”. Despite this, if someone is seeing no apparent results, it is time to accept that something is wrong!These small significant habits affect the metabolism, hormone balance and overall energy levels, making the journey more frustrating….

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Shinrin-Yoku: This Japanese activity boosts immunity and lowers stress, and is backed by science |

In a world full of screens, deadlines, and artificial intelligence, the simple act of stepping into a forest can profoundly affect human health. Shinrin-Yoku, or “forest bathing” in English, is not just a spa fad; it is a science-based, traditional Japanese practice, evidence-backed therapy that has the power to enhance the immune system and even…

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Optical Illusion: Find the Noseless Jack-o’-Lantern in This Spooky Scene

A new Halloween-themed optical illusion is taking Reddit by storm, challenging users to spot a Jack-o’-lantern without a nose hidden among a sea of nearly identical pumpkins. The viral puzzle, shared by Reddit user u/Quirkynator in the r/FindTheSniper community, has quickly captured the attention of users across social media platforms.Find the Noseless Jack-o’-LanternAt first glance,…

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Breakthrough: WHO updates TB treatment guidelines; Mangaluru doctor couple paves the way

The World Health Organization (WHO) recently updated its consolidated guidelines on tuberculosis (TB) and undernutrition. Central to this paradigm shift is the pioneering research conducted by a doctor couple from Mangaluru, Dr. Umesh Mohan C.S. and Dr. Shilpa Aralikar, whose work has directly influenced global TB policy, as per Deccan Herald report. WHO’s guidelines: Nutrition…

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In memoriam: Diane Keaton’s lasting impact on fashion and femininity

Beloved actress Diane Keaton, a true style icon, has passed away at 79. Her unique fashion sense, from menswear-inspired looks to structured silhouettes, redefined personal expression. Keaton’s unwavering authenticity and fearless approach to dressing inspired generations, proving that true style is about embracing one’s self unapologetically. Her legacy celebrates individuality and quiet confidence. The world…

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