Latest News, Updates & Breaking Headlines
In a shocking news, Punjabi actor and bodybuilding champion Varinder Singh Ghuman passed away at age 42, after experiencing a heart attack during his medical treatment at Amritsar Hospital in Punjab. His unexpected death has created widespread shock amongst the fitness community. Let’s find out more….Who was Varinder Singh GhumanThe Indian bodybuilder and actor Varinder…
Karwa Chauth is one of the most cherished festivals among married Hindu women, symbolizing love, commitment, and devotion between a husband and wife. Celebrated mainly in North India, it falls on the fourth day after the full moon in the Hindu month of Kartik, usually in October or November. On this day, married women observe…
Broccoli isn’t just a side dish, it’s a legit superfood. It’s loaded with vitamin C, vitamin K, folate, fiber, and antioxidants that help fight inflammation, support kidney and heart health, and even lower cancer risk.But here’s the catch: when you overcook it, especially by boiling, you lose a ton of those nutrients. Vitamin C and…
How often do you pop a pill? For headaches, cold, diarrhea, constipation, itchy skin, acne – the list goes on. Yes, they surely relieve your health concerns. But are they coming at the cost of your overall health? Especially heart health? Shocking news! Dr. Dmitry Yaranov, a leading heart transplant cardiologist based in Memphis, US,…
Walking may look like an activity driven mostly by the legs, but the arms also play a big role. The way they move can change how the body spends energy, how muscles work together, and even how steady the pace feels. By paying closer attention to arm movements, walking can be shaped into a smarter…
Every morning begins with a choice, one that may quietly influence how long and how well the brain stays sharp. Breakfast isn’t just the “first meal of the day.” It’s a daily signal to the body about energy, metabolism, and even longevity. Various studies have uncovered that the kind of foods served on the breakfast…
When it comes to carbohydrates, not all are created equal. Some carbohydrates are refined, which are quickly digested. These are called low-quality carbs that increase the risk of chronic diseases by spiking blood sugar. White bread, white rice, sugary snacks and beverages, and starchy vegetables like potatoes and corn are low-quality carbs. In contrast, carbs…
The mantra, usually recited as:“Om Hleem Baglamukhi Sarvadushtanaam Vaacham Mukham Padam Stambhay Jihvaam Keelay Buddhim Vinaashay Hleem Om Swaha”,ॐ ह्लीं बगलामुखि सर्वदुष्टानां वाचं मुखं पदं स्तम्भय जिह्वां कीलय बुद्धिं विनाशय ह्लीं ॐ स्वाहा। It is a mantra which is devoted to Goddess Baglamukhi, one of the ten Mahavidyas (wisdom goddesses). She is symbolically represented as…
According to Sadhguru, black pepper is very highly pranic and if you consume it regularly, it can help clean the arteries. He warns that spices must be used in small quantities and under proven supervision of an expert. When spices are used in large quantities, they lower the hemoglobin content in the blood. According to…
Welcoming her to the creative fold, David Abraham, Rakesh Thakore, and Kevin Nigli, Satya Paul’s Creative Directors shared, “Her timeless elegance, distinctive style, and deep appreciation for arts and culture make her the perfect partner for this inspiring new chapter for Satya Paul.” The collaboration blends Satya Paul’s storied legacy with Aditi’s unmistakable personal style,…
