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Aromatherapy is the use of scents for medicinal purposes. These scents are generally concentrated extracts from plants called ‘essential oils’. These scents have proven effects on stress relief, relaxation, better sleep and respiratory support. But these highly concentrated essential oils hold some potential risks as well. Here we mention 3 things about Aromatherapy. DIY diffusers…
Swollen fingers are a common issue affecting people of all ages, appearing as puffiness, stiffness, or pain. Temporary swelling often results from minor causes like heat, overuse, or injury. However, persistent or severe swelling may indicate underlying health problems, such as arthritis, gout, infections, or circulatory and kidney disorders. Other factors like allergies, hormonal changes,…
Every day we try to motivate ourselves by saying, ’Enough, now I will definitely improve my sleep cycle. I will go to bed by 10 PM and wake up by 5-6 AM’. But we all know what actually happens, don’t we? We hit the bed by 11 PM after wrapping up our work and then…
The National Capital of India is facing a huge surge in mosquito-borne diseases, especially malaria and chikungunya cases, reaching their highest in the last 5-10 months, according to civic body data and reports from UNI. This year alone, between January and October, 431 malaria cases and 75 chikungunya cases were recorded, making a worrying trend…
Billionaire biohacker Bryan Johnson, renowned for his groundbreaking $2 million-a-year anti-aging experiment Project Blueprint, has recently made a striking declaration: “Defeating death must be humanity’s number one objective.” Johnson’s statement, shared in a detailed post on X (formerly Twitter), highlights a critical crossroads for humankind as artificial intelligence surges toward superintelligence.While governments and corporations race…
Autumn isn’t complete without the comforting aroma of pumpkin spice filling cafés and kitchens. From pumpkin spice lattes (PSLs) to muffins, overnight oats, and protein powders, this warm blend of cinnamon, ginger, nutmeg, and cloves has become the season’s signature flavour. While it evokes cosy, festive vibes, many wonder whether pumpkin spice is actually good…
Many foods get labelled as ‘unhealthy’ due to outdated diet advice, preparation methods, or common misconceptions. However, several items often dismissed as indulgent or processed are actually nutrient-rich and can support overall health when eaten in moderation. From frozen vegetables that retain their vitamins to air-popped popcorn packed with fiber, these foods provide essential nutrients,…
Livebearing fish are colourful, active, and easy to care for— which makes them perfect for beginner as well as experienced aquarists. If you are planning to add them to your home aquariums, then check out this list: Source link
A shoulder pain is hardly connected to lung cancer, since most people think it stems from a muscle pull, or having simply ‘slept wrong’. On the other hand, even chest pain is more connected to the heart and not the lungs per se. However, Lung cancer tumors that press against nerves and chest structures lead…
(Image Credits: Pinterest) Celebrated hairstylist Javed Habib is known for his nationwide salon chains, which are in the news these days, and not for the right reasons, but for an alleged fraud case. The Sambhal police have registered 20 FIRs against Javed Habib and his son Anas Habib for allegedly defrauding more than 100 investors…
