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Diwali is the perfect time to refresh your home and welcome positive energy, and a clean, organised space makes the festival even more special. While professional cleaning services are an option, there are simple, tried-and-tested hacks you can do yourself to deep clean every corner. From sparkling windows and spotless kitchen appliances to hygienic bathrooms…
Karwa Chauth, a day steeped in love, tradition, and feminine grace, falls on 10th October this year, and whether you’re a new bride, celebrating your nth one, or simply observing it in your own meaningful way, there’s no denying it holds a special place in the festive season. Now, if you’re reading this around October…
That sleek, frizz-free look after running a straightener through your hair feels like magic. For many people, straightening every morning has become a quick fix to look polished before stepping out. But what if this everyday habit is quietly damaging your hair and health? Research published in PubMed has shown that frequent exposure to high…
The 10,000 steps target came to rise from Japan in the 1960s and quickly became a popular trend. Many people consider this five-digits walking routine their fitness mantra. It sure sounds scientific, but it’s a surprise for many that this target did not come from medical research. In fact, it came from a marketing campaign…
For the Sangeet, Laila wore an exquisitely detailed pink lehenga from Delhi-based designer Aditi Gupta, a name known for her rich, handcrafted bridal and festive wear. The lehenga featured a dreamy mix of textiles including silk zari tissue and Banarasi jacquard, with ornate zari, zardozi, dabka, pearl, sequin, and gota embroidery. The patterns – a…
Waking up more than once during the night to urinate may feel like nothing more than a disruption to your sleep, but science suggests it could be a sign of something deeper. The condition, known as nocturia, is sometimes overlooked as normal aging or excess water before bed. In reality, frequent nighttime urination can serve…
Bryan Johnson, a 47-year-old billionaire tech entrepreneur and founder of the Blueprint anti-aging project, has become one of the most talked-about figures in the longevity world. Known for his extreme biohacking lifestyle, Johnson spends nearly $2 million each year on medical tests, supplements, and strict routines aimed at reversing aging. His mornings begin long before…
Most of us think that persistent chest pains, shortness of breath usually signal towards heart related troubles, to some extent, yes, they can be but there is one other symptom that is often dismissed, because it is easier to pass as a symptom for any other common health problem, and that is sudden or unexplained…
Most people associate heart attacks with sudden chest pain or tightness, but cardiologists warn that the earliest signs are often far more subtle. Dr. Sanjay Bhojraj, a senior cardiologist, recently explained that chronic fatigue, a persistent feeling of exhaustion that doesn’t improve with rest or lifestyle changes, can be one of the first indicators of…
Rectal bleeding, pain, lumps, or discomfort around the anus can cause concern. While these symptoms are commonly linked to haemorrhoids (piles), a benign condition, they can sometimes indicate anal cancer—a rarer but more serious disease. Both share similar signs, which can lead to misdiagnosis or delayed treatment. Key differences often include persistent pain, hard or…
