Latest News, Updates & Breaking Headlines
When people talk about periods, the focus lands on cramps, mood swings, and hormonal chaos. But behind the scenes, something far more fascinating is happening, the brain itself is changing. According to a 2023 study led by neuroscientists from the University of California, Santa Barbara, the menstrual cycle doesn’t just influence the reproductive system, it…
On October 2, in a cozy Mumbai affair, Anshula Kapoor got engaged to her longtime beau, screenwriter Rohan Thakkar. The Instagram teasers from the event were pure dreamy — soft lighting, smiling faces, and a fashion parade that had us all clicking “save.” Among the guests were Arjun, Janhvi, Khushi, and cousin Sonam, each bringing…
Mango Leaf has been traditionally used by Ayurveda as part of several treatment methods and people have been consuming it in different forms since times immemorial. In recent years, many studies have been conducted and some of them have shown that consuming this leaf can in many ways help regrow brain cells. While more research…
Managing blood sugar levels is crucial for preventing type 2 diabetes, a condition affecting millions globally. A highly effective and simple habit to include in your daily routine is taking a short walk after dinner. Even a brief 10 to 15-minute walk can provide significant health benefits, particularly in stabilising post-meal blood sugar levels and…
In the world of trending diets, one formula is stealing the spotlight, and it’s not another crash plan. Celebrity dietitian Richa Gangani’s 18-10-8-4-1 method is becoming the latest buzz, especially after actress Neha Dhupia joined her 21-day challenge. The reason behind its popularity isn’t just the promise of losing 5 to 7 kilos, but the…
If you’re flying soon, your toothbrush could be a safety concern. The Transportation Security Administration (TSA) warns that electric toothbrushes powered by lithium batteries should not be packed in checked luggage. While many travelers assume toiletries like toothpaste and deodorant are safe, lithium batteries can overheat and ignite, causing fires in cargo holds. Incidents with…
Komal Sharma, cricketer Abhishek Sharma’s elder sister, celebrated her stunning wedding, captivating everyone with her classic bridal look. The qualified physiotherapist wore a regal red Sabyasachi lehenga, featuring the iconic ‘Ayushmati Bhava’ dupatta and signature Royal Bengal Tiger belt, embodying grace and tradition. Cricket fans might have been cheering for Abhishek Sharma’s smashing Asia Cup…
By late 20s or early 30s, a woman’s bones reach their peak power. At this point in life, the bones are at their most capable form, that is most resilient and dense, which is also called ‘peak bone mass’. The higher your peak bone mass at this stage means lesser age-related bone loss later in…
Ashwagandha, a widely used herb in Ayurveda, has been a timeless medicine in traditional healing practices to contemporary wellness discussions. Studies have noted Ashwagandha’s potential in stress management, cognitive enhancement, and metabolic health. A review in NIH emphasized that Ashwagandha supplementation could improve sleep quality, reduce anxiety, and enhance physical performance. Here’s a look at…
For years, ARMY joked that major K-pop companies and their groups treated BTS – the biggest group in the world – like “Voldemort,” the name no one dared to say out loud. What was once a playful jab now feels eerily real after a revelation from a 5th-gen idol has sparked new debates about SM…
