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Cashews are among the most popular and nutritious dry fruits, widely used in cooking, festive sweets, and as gifts, especially during Diwali. Rich in protein, fiber, and essential minerals like manganese, zinc, and copper, they offer several health benefits. However, the rise of fake or low-quality cashews in the market has raised concerns for consumers….
Heart attacks remain a leading cause of death worldwide, and while most people associate them with daytime stress or activity, many actually occur at night or in the early morning hours. During sleep, the body changes blood pressure, heart rate, and hormone levels, which may increase vulnerability to cardiac events, particularly in individuals with pre-existing…
Ghee has been a cornerstone of traditional Indian wellness practices for centuries. From Ayurvedic remedies to home rituals, it’s often applied to the navel, believed to improve digestion, skin health, and even menstrual comfort. But while ghee is celebrated for its health benefits when consumed, applying it directly to the navel may not be as…
Most people believe the toilet seat is the dirtiest spot at home, but that’s far from true. Orthopaedic surgeon Dr. Manan Vora highlights that everyday objects we touch frequently harbor far more germs. Items like TV remotes, smartphones, cutting boards, pillow covers, and kitchen sponges can trap food particles, sweat, oils, and moisture, creating ideal…
Body polishing is a skincare treatment designed to instantly buff away dull, dead skin cells, leaving the skin smooth, radiant, and hydrated. Unlike a simple scrub, a body polish combines exfoliation with nourishing oils to improve circulation, refine skin texture, and deliver an even, luminous tone. For younger generations who value efficiency and results over…
In India, Babugosha and Nashpati are commonly referred to as pears, but they are distinct varieties with notable differences. Babugosha is smaller, softer, and mildly sweet, offering a delicate, juicy texture that is easy to eat. Nashpati, on the other hand, is larger, firmer, and slightly tangy, providing a crisp bite and more vitamin C….
You shake hands, hear someone’s name, and just a few minutes later, it slips from your memory. If this sounds familiar, you are not alone. Forgetting names right after meeting someone is a common experience, but psychology suggests it is not simply a weak memory problem. Instead, this pattern often reflects unique traits about the…
Abhishek Sharma and Laila Faisal at Komal Sharma and Lovish Oberoi’s wedding celebrations Looks like Indian cricketer Abhishek Sharma is having a good phase in his life. After a stunning performance in the Asia Cup 2025, the Indian cricketer was recently seen dancing along with his mentor and ex-Indian cricketer Yuvraj Singh at the former’s…
That favourite pair of skinny jeans may be doing more harm than you think. While jeans are a go-to outfit for style and comfort, research suggests that wearing tight, non-breathable clothing could increase your risk of developing a urinary tract infection (UTI). A case-control study published in the American Journal of Public Health found that…
Sodium is an essential mineral that plays a vital role in maintaining fluid balance, nerve function, and muscle contractions. While most people are aware that excessive sodium can raise blood pressure and harm heart health, too little sodium can also be risky. Severely restricting sodium intake may affect metabolism, insulin function, and cardiovascular health, and…
