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US FDA finds radioactive contamination in spices after shrimp recall |

The US FDA has halted Indonesian spice imports after detecting radioactive cesium 137 in cloves, following earlier massive shrimp recalls. This contamination, a byproduct of nuclear reactions, has raised health concerns despite low levels found. While no contaminated food reached consumers, extensive shrimp recalls are underway. The FDA advises avoiding affected products due to potential…

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6 worst morning habits that put us at risk of early heart disease

Parathas loaded with pickles, packaged breads, or ready-to-eat snacks may taste comforting, but excess morning salt intake causes fluid retention and raises blood pressure. A study showed that sodium-heavy breakfasts can trigger morning surges in blood pressure, a critical time window when heart attacks are more likely. A balanced breakfast with fruits, oats, or sprouts…

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8 easy-to-do home exercises that are proven to improve brain health and sharpen memory

This exercise involves touching the right elbow to the left knee and then the left elbow to the right knee in a marching style. Scientists call this a “bilateral movement,” as it activates both sides of the brain. The motion builds better communication between the brain’s hemispheres, improving coordination, concentration, and memory recall. Source link

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Say goodbye to coffee breath: Natural ways to keep your breath fresh |

That tempting aroma of freshly brewed coffee is the perfect start to your morning, but the lingering coffee breath afterward can be frustrating. Coffee breath occurs when acidic compounds and sulfur-containing molecules in coffee interact with bacteria in your mouth, leaving a distinct, unpleasant odor. For coffee lovers, this is a common problem that affects…

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Frontotemporal Dementia vs. Alzheimer’s Disease: Key differences in symptoms and stages |

Dementia is a condition that affects the brain, making memory, thinking, and daily life harder. Two common types are Alzheimer’s disease and frontotemporal dementia (FTD). While both cause problems with thinking and behaviour, they affect people differently. Alzheimer’s usually starts with memory problems, whereas FTD often begins with changes in personality or language. Understanding the…

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Why the brain “discards” important memories, but retains “random” events and its link with brain health

Why do some memories are strangely vivid, while some seem to be blurry? For ages, the memory-mystery puzzled researchers, but now, a new research conducted at Boston University has shed light on this intriguing phenomenon. The study reveals that the brain prioritizes certain experiences based on their emotional significance and the process behind it, as…

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