Latest News, Updates & Breaking Headlines
Picture this: a bowl of warm kheer sprinkled with raisins, or a handful of chewy dried grapes tucked into your office trail mix. Raisins, whether black or yellow, are staples in Indian households. They may look like tiny snacks, but they pack impressive nutrition, fibre, iron, potassium, and powerful antioxidants. The real question is: between…
Big Brother 27 is reaching its most intense phase as the season nears its conclusion, with Week 10 delivering a particularly dramatic double eviction that reshaped the house’s power dynamics drastically. The week was filled with physical and mental exhaustion from demanding competitions, leading to pivotal moves that sent two houseguests packing in one night….
Indians are becoming obese year by year, and it is now the 3rd most obese country in the world, according to the National Family Health Survey (2019-21). While there are many contributors to this rising trend, top nutrition coach Ryan Fernando pinpoints one silent but powerful culprit: Excessive oil consumption. The increasing incidence of obesity,…
Type 2 diabetes affects millions of people worldwide and is characterised by persistently high blood sugar levels caused by insufficient insulin production from the pancreas. Managing this condition often requires a combination of medication, diet, and lifestyle changes. Recent research indicates that a common kitchen vegetable, the onion (Allium cepa), may offer additional benefits for…
Before 2025 ends, the last solar eclipse of the year will take place today (September 21, 2025). The solar eclipse is one of nature’s most stunning events, occurring when the Moon passes between the Earth and the Sun, casting a shadow on our planet. This alignment can partially or completely block the Sun’s light, creating…
‘I gulp gallons of water throughout the day, but I still feel parched’. We all have probably heard this sentence from a friend, a family member and even from ourselves. If gulping gallons of water was the right thing to stay hydrated, then why doesn’t the body respond like it is? Well, chugging down water…
This World Alzheimer’s Day, take the time to check in with loved ones. Notice the little things. Are they repeating questions? Avoiding friends? Struggling with bills? Having open, compassionate conversations is the first step. Encourage them to see a doctor, and remember that Alzheimer’s doesn’t just affect one person it affects the whole family. Awareness…
While spiders begin to break down their webs, something they do at the end of the day. Once the eclipse moves on, they begin to rebuild them again. Hippos in Zimbabwe were seen leaving the rivers and heading towards their nocturnal feeding grounds, only to abort the mission once the eclipse disappeared midway. According to…
shoe shape impacts posture and pain. Credits: Canva Shoes are more than a fashion accessory. In fact, they’re the foundation of the body’s alignment. Considering shoes a mere style statement isn’t enough. The shape of the shoe is essential in the longer run. If shoes don’t match the natural shape of the feet, the center…
For years, ways to prevent or slow Alzheimer’s disease has been a concern among scientists. AD is the most common form of dementia, which affects 60 to 70% of the 57 million dementia patients globally, as per WHO. Medications for this disease have had limited success. Families of Alzheimer patients often went hopeless. But now…
