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Onion vs. Spring Onion: Which is better for heart health, blood sugar, and weight management |

Onions and spring onions are two popular ingredients found in kitchens around the world, valued for their distinct flavours, aromas, and textures. While both belong to the Allium family, they differ in appearance, taste, and culinary applications. Onions typically have a larger, bulbous base and a strong, pungent flavour, making them ideal for long cooking…

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Gallbladder cancer causes and risk factors: What you need to know |

Gallbladder cancer is an uncommon yet aggressive form of cancer that often remains undetected until it has progressed to an advanced stage. Its subtle symptoms make early diagnosis challenging, which can delay treatment and reduce survival rates. Awareness of risk factors is essential for prevention and timely intervention. Factors such as age, gender, gallstones, obesity,…

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5 signs of Cancer in children that require immediate attention

Children who develop persistent vision problems or unrelenting headaches, might have brain tumors. The headaches reach severe levels during mornings, while nausea and vomiting frequently accompany them. The neurological symptoms of this condition include dizziness, balance issues, seizures and unexpected muscle weakness. A white glow or unusual reflection in the eye which appears in photographs,…

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Parkinson: Breakthrough study offers hope for slowing down Parkinson’s disease |

A recent study reveals that overworking brain cells may contribute to Parkinson’s disease. Scientists at Gladstone Institutes discovered that chronic activation of specific neurons leads to their degeneration, mirroring the pattern observed in Parkinson’s patients. This finding suggests that modulating neuronal activity could potentially protect vulnerable cells and slow the progression of the disease. Over…

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Millets for diabetes management: A natural way to balance blood sugar and improve overall health |

For anyone dealing with diabetes, diet is more than just food choices, it is a daily tool for managing blood sugar and preventing complications. One ancient grain group that has made a powerful comeback in modern nutrition is millet. Packed with fibre, minerals, and plant compounds, millets are increasingly recognised as an effective food for…

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Eating too many almonds linked to higher risk of kidney stone formation; study |

Kidney stones are hard mineral and salt deposits that can cause intense pain and discomfort when passing through the urinary tract. The most common type, calcium oxalate stones, is closely linked to diet, hydration, and high-oxalate foods. Almonds, celebrated for their fibre, vitamin E, magnesium, and healthy fats, are often questioned because of their oxalate…

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Heart Attack Causes: Not just clogged arteries: Mayo Clinic study reveals hidden causes of heart attacks in younger women |

Arteries are the blood vessels that carry oxygen and nutrients from the heart to the rest of the body. When they are clear and healthy, blood moves easily to where it is needed. Clogged arteries, or atherosclerosis, occur when fatty deposits and inflammation build up inside the vessel walls (known as plaque), making them narrower…

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Suffering from chronic sleep deprivation? Top neurologist says it can be a ticking time bomb for the brain

The brain requires sleep to maintain proper health and function. Many people experience sleepless nights and poor sleep quality, which leads to multiple adverse effects. Neurologist Dr. Sudhir Kumar, who practices at Apollo Hospitals Hyderabad and trained at Christian Medical College (CMC) Vellore, recently explained to patients about a dangerous brain-related consequence of inadequate sleep….

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Heart Health: What your tongue says about your heart health |

A recent study reveals a potential link between tongue microorganisms and heart health, suggesting the tongue’s appearance could indicate heart failure. Researchers found distinct differences in tongue coatings between heart failure patients and healthy individuals, with specific bacteria types varying between the groups. Your eyes may be the window to your soul, but your tongue…

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