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Metabolic doctor reveals 8 simple daily habits to detox and heal fatty liver naturally in 28 days

Having excess sugar, in the form of sugary drinks and through processed foods, can seriously damage the liver in the long run. When eaten in large amounts, sugar— particularly fructose— is converted into fat by the liver. When unutilised, this fat accumulates on the liver and can even cause non-alcoholic fatty liver disease (NAFLD). While…

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Is rinsing after brushing damaging your teeth? Here’s what research reveals |

We’ve all been taught the same morning routine: brush your teeth, rinse your mouth, and move on with your day. It seems simple, harmless, and even satisfying to swish away toothpaste foam after brushing. But what if this everyday habit is quietly undermining your dental health?Recent research suggests that rinsing immediately after brushing may actually…

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Meghan Markle’s royal shock after marrying Prince Harry: She hated being a ‘Second-rate Princess’, says author |

When American actress Meghan Markle got engaged to the UK’s Prince Harry, she thought she would have a real-life fairytale and live in Windsor Castle. But reality was much later. According to royal biographer Tom Quinn, Meghan was shocked when she and Harry were given Nottingham Cottage to live in after getting married. For the…

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How iron, Vitamin D, and calcium deficiencies increase fatigue, bone loss, and heart risks in women over 30 |

As women enter their 30s, their nutritional requirements change significantly due to hormonal shifts, lifestyle demands, and increasing responsibilities. Factors such as stress, busy schedules, and dietary choices can make it challenging to meet daily nutrient needs. Many women unknowingly develop deficiencies in essential vitamins and minerals, including iron, vitamin D, calcium, and B12, which…

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Fractures fixed in minutes: Chinese scientists create ‘bone glue’ that heals fractures in 3 minutes |

Chinese scientists have unveiled a groundbreaking medical adhesive named Bone-02, capable of repairing bone fractures in as little as three minutes, a feat that could transform orthopedic surgery. The project, led by Dr. Lin Xianfeng at Sir Run Run Shaw Hospital in Zhejiang Province, was inspired by oysters’ remarkable ability to cling firmly to wet,…

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