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AIIMS launches new health programme for students: Why it is important to download this app |

The number of students experiencing mental health issues has exponentially spiked throughout the world. Students experience stress, anxiety and depression as three major mental health issues, which disrupt their academic work and everyday activities. The All India Institute of Medical Sciences has (AIIMS) recently launched “Never Alone” as a new initiative to assist students who…

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Is there a link between baldness and heart health?

The researchers stressed the growing body of evidence linking baldness and premature greying to heart disease. “Baldness and premature greying should be considered risk factors for coronary artery disease. These factors may indicate biological, rather than chronological, age, which may be important in determining total cardiovascular risk. Currently, physicians use common sense to estimate biological…

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How to eat away chronic pain with the right food |

A recent study from the University of South Australia reveals that improving diet quality can significantly reduce chronic musculoskeletal pain, independent of weight loss. Participants who consumed more fruits, vegetables, whole grains, and lean proteins experienced less pain severity and improved their quality of life. This highlights the immediate impact of nutrition on pain management…

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Can’t resist sugar cravings? Harvard-trained doc explains why, and how to tackle it |

Sugar cravings might stem from an imbalance in gut bacteria, where harmful bacteria dominate and demand sugary foods. Dr. Sethi suggests combating these cravings by feeding the good bacteria with high-fiber fruits and vegetables. This approach helps shift the gut bacteria balance, reducing cravings naturally over a few weeks, and offering a sustainable solution beyond…

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Reverse fatty liver naturally: THIS everyday food may reduce liver fat by 50% within months; new study reveals |

A recent groundbreaking study shows that common, everyday foods can cut liver fat by up to 50% within months, offering hope to millions affected by non-alcoholic fatty liver disease (NAFLD), a condition impacting nearly one-third of people worldwide. The key to this discovery is resistant starch, a unique type of dietary fibre that improves liver…

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Scientists reveal why Alzheimer’s is more common in women: Risks and precautions |

Alzheimer’s disease affects millions worldwide, but women bear a disproportionate burden. Nearly two-thirds of Americans living with Alzheimer’s are women, a long-standing mystery that has puzzled scientists for years. Now, new research led by Dr. Cristina Legido-Quigley at King’s College London sheds light on a possible explanation. The study found that women with Alzheimer’s have…

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