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Superfoods for Diabetes: 4 superfoods that help control diabetes naturally, backed by science |

Diabetes is one of the most rapidly increasing health conditions worldwide, affecting millions and diet is central to its management. Medication and lifestyle modification are crucial, but foods consumed every day can regulate blood glucose or make it challenging to do so. 2025 nutrition science supports the complementary role of plant, nutrient-dense foods that condition…

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5 early symptoms to watch out for

The liver becomes enlarged due to fatty liver disease, but kids might not experience noticeable symptoms. During a physical examination, the doctor performs an abdominal check, to detect liver enlargement in children. A doctor can first identify fatty liver disease through liver enlargement which serves as an initial warning sign. Medical professionals use blood tests…

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Charlie Kirk’s family: Everything you should know about the late conservative activist’s wife and kids |

Conservative activist Charlie Kirk, founder of Turning Point USA, was fatally shot at a campus event in Utah. Former President Trump mourned Kirk’s death, praising his connection with young Americans. Kirk is survived by his wife, Erika Frantzve, former Miss Arizona, whom he married in 2021, and their two young children, a daughter and a…

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Janhvi Kapoor brings Prada’s iconic saree-inspired couture back to life at Toronto

Janhvi Kapoor made a striking appearance at the Toronto International Film Festival, showcasing an archival Prada Spring 2004 ensemble styled by Rhea Kapoor. The saree-inspired gold dress, reimagined by Miuccia Prada, beautifully blended Indian heritage with global luxury. Janhvi completed her look with Aprajita Toor sandals, a modern take on Kolhapuri chappals, celebrating Indian craftsmanship…

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How the harmless looking mold in home can be secretly impacting health

Mold is a fungus that exists commonly in buildings because it thrives in moist environments, which frequently appear in bathrooms, kitchens and basements. However, the unnoticeable mold growth in buildings creates hidden dangers to human wellness, through different routes of exposure. Let’s find out more…What is mold and where does it growMold exists as a…

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5 (very) early signs of liver damage that can indicate serious underlying issues

The early stages of liver disease sometimes produce nausea together with mild digestive issues, which include bloating, indigestion and diarrhea. This occurs because the body’s detoxification process and bile production function of the liver creates negative effects on the gastrointestinal system. People frequently dismiss these symptoms because they resemble typical stomach problems, which tend to…

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Understanding the differences in cancer symptoms between children and adults |

Cancer can affect people of all ages, but its symptoms and progression often differ between children and adults. In children, signs may be subtle, such as unexplained lumps, persistent pain, fatigue, or frequent infections, making early detection more challenging. Adults may experience more obvious symptoms like unexplained weight loss, changes in bowel habits, persistent pain,…

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Uttarakhand pahadi ras: Himalayan dish for immunity and wellness |

Pahadi ras, a traditional lentil broth from Uttarakhand, is much more than a comforting dish. It is a protein-packed Himalayan superfood that supports immunity and seasonal wellness. Made primarily from kulthi dal (horse gram), this dish has been cherished in Himalayan households for generations because it provides sustained energy, strengthens immunity, and enhances overall vitality…

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