Health

Throat cancer is a serious condition that develops in the tissues of the throat, including the pharynx, larynx, and nearby structures. Although less common than some other cancers, it can be life-threatening if not detected at an early stage. The challenge with throat cancer is that its symptoms often resemble those of everyday health problems…

Paneer and tofu are popular ingredients in vegetarian cuisine, often appearing similar with their white, soft, and mild texture. However, they differ significantly in origin, nutrition, and culinary use. Paneer is a fresh cheese made from cow or buffalo milk, rich in protein and fat, making it ideal for energy-dense meals. Tofu, made from soybeans,…

Knee pain, once largely considered an issue of aging, is increasingly being reported among younger adults in their 30s and 40s. A growing body of research suggests two primary reasons behind this troubling trend: rising obesity rates and the long-term impact of high-intensity sports played during youth. A study published in Osteoarthritis and Cartilage revealed…

Rashmika Mandanna is one of pan-India’s biggest heroines, a true sweetheart of the masses and a favourite of the fashion police. She’s constantly making headlines—whether it’s for her record-breaking box office runs, her scene-stealing red carpet appearances, or her growing global presence as a style icon. Known for her infectious charm and the ability to…

The United States Food and Drug Administration (FDA) has initiated a national voluntary recall of several topical DermaRite Industries products out of fear of Burkholderia cepacia complex contamination, a type of bacteria that can cause severe infections and illnesses. The products are sold nationwide, and some of these include antifungal creams, deodorants, moisturizers, skin cleansers,…

For many, maintaining a lean physique while still enjoying meals can feel like an uphill struggle. Even with strict diets, regular exercise, or avoiding certain foods, staying at a healthy weight often seems elusive. Fitness coach Lars Meidell introduces a centuries-old Japanese practice called Hara Hachi Bu, a simple yet effective method that encourages mindful…

Maintaining a healthy weight involves more than balanced meals; pre-lunch habits play a crucial role in metabolism, appetite control, and energy balance. Research highlights that drinking water before meals increases satiety, while mindfulness and meditation reduce stress-induced overeating. Consuming protein- and fibre-rich breakfasts or morning snacks stabilises blood sugar and prolongs fullness. Regular morning exercise…

Women experience heart-related pain differently than men, since their symptoms tend to appear outside the chest area. The first signs of heart disease in women manifest as discomfort and aching sensations, which affect the neck, jaw, shoulders, upper back and upper abdomen. The discomfort feels like muscle soreness, but it persists longer than typical muscle…

Train your Labrador Retriever puppy easily with this 10-step guide. Simple tips for obedience, socialization, and building lifelong good habits. Source link

For the first time in history, more children worldwide are obese than underweight, according to a major Unicef report. Around 188 million children and teenagers aged five to 19—roughly one in 10—are now considered obese, a sharp rise from just 3% in 2000. Experts say this surge is largely driven by ultra-processed foods that are…