Health

Detecting dementia early is crucial for managing the condition and slowing cognitive decline. While memory loss is the most widely recognised symptom, researchers are discovering other subtle indicators that may appear years before a formal diagnosis. One such early sign is difficulty recognising or interpreting facial expressions. This ability, known as facial cognition, is critical…

Prostate Cancer: 5 early signs in men and why the PSA blood test is important Source link

The 74-year-old patient’s experience breaks the myth that cholesterol problems always arise from bad habits. It also raises an important question: how long should one wait for lifestyle changes to work before turning to medicine? Dr Kumar’s reflections underline that every patient deserves a tailored approach, where health is viewed not just as numbers on…

Prabal Gurung, the Nepalese-American designer, addresses the unrest in Nepal, sparked by social media bans and escalating into protests against corruption and inequality. Gurung expressed solidarity with the youth, who are demanding change, emphasizing their courage and importance. In a world where fashion is often dismissed as frivolous, Prabal Gurung reminds us that style can…

In a recent discovery, a rare Himalayan Palla’s cat was captured on camera in Arunachal Pradesh. For most travellers, this Northeastern state is known as a land of natural beauty, unique culture, ancient monasteries, and rare wildlife. But the wildlife that thrives in its high-altitude jungles still remains a secret and a mystery. Only a…

It may sound surprising, but exposure to traffic, loud TV, or even continuous background noise at home can subtly increase blood pressure. Studies suggest that constant noise activates stress pathways in the brain, keeping blood vessels in a state of tension. Source link

Eggs are a versatile and nutrient-rich staple found in kitchens worldwide, valued for their protein, vitamins, and culinary flexibility. From breakfast omelets to baked goods, they are a key ingredient in countless recipes. Despite their benefits, eggs can sometimes harbour harmful bacteria if they are past their prime, improperly stored, or damaged. Consuming spoiled eggs…

If you add chia seeds to your dry granola in order to add more fiber to your breakfast, stop right now! Yes, chia seeds are an excellent source of fiber. One ounce (28.35 g) of chia seeds ​contains about 7.8 g of fiber. But chia seeds can absorb water and swell into a gel-like consistency….

Nighttime snoring is more than just an annoying habit. It can sometimes indicate an underlying health issue, including low vitamin D levels. A study published on NIH’s PubMed Central examined 238 adults and measured their vitamin D status, finding that people with low vitamin D were almost twice as likely to snore compared to those…

Arthritis is a group of conditions that cause joint pain, stiffness, and swelling, with osteoarthritis, rheumatoid arthritis, and psoriatic arthritis affecting millions worldwide. While there’s no permanent cure, diet plays a crucial role in managing symptoms alongside medication and physical therapy. According to Arthritis Foundation, certain foods, rich in omega-3s, antioxidants, and anti-inflammatory compounds, such…