Health

First published in 1955, Lolita, written by Vladimir Nabokov, didn’t get an American publisher. A disturbing tale of Humbert, a man in his forties, who sexually abuses a young girl after becoming her stepfather, was not officially banned in the US; however, it was kept away in various local jurisdictions, schools, and outlets, due to…

Yes, you might be working against the clock, and compensating for it by rushing the pee is not ideal. Take your time to pee. It should happen naturally. “The bladder wall is a muscle that pushes your pee out for you. There is no need for you to push to empty your bladder,” the pelvic…

For those deficient in magnesium, they can take supplements in the form of pills and capsules which are quite common these days. Magnesium pills and capsules are available in forms like magnesium citrate, glycinate, and oxide. They’re easy to take, easily available, and quite effective for increasing magnesium levels in the body. Magnesium citrate and…

While supplements are suggested, the simplest change is filling the plate with foods rich in lutein, zeaxanthin, and omega-3 fatty acids. Seasonal greens like spinach, mustard leaves (sarson ka saag), and amaranth are powerful protectors of the retina. Including flaxseeds, walnuts, or a teaspoon of soaked chia seeds daily adds natural omega-3s that reduce inflammation…

Public bathroom hand dryers, often seen as an eco-friendly and convenient alternative to paper towels, may be doing more harm than good. Biologists and health experts warn that these devices can blow bacteria and pathogens back onto freshly washed hands, undermining hygiene. Laura Gonzalez, a biologist who shares science-backed tips online, recently cautioned that powerful…

Radishes (Raphanus sativus) are one of the most rewarding crops for home gardeners, prized for their crisp, peppery roots and fast-growing nature. Although they are easy to grow, radishes can be surprisingly finicky, and small mistakes in planting or care can lead to poor harvests. From bolting and shallow roots to pest infestations and inconsistent…

In a proud achievement this year, India’s remarkable Maratha Military Landscapes has earned global recognition as the 44th UNESCO World Heritage Site. The decision was taken at the 47th Session of the World Heritage Committee, India’s official nomination for 2024-25 cycle, ‘Maratha Military Landscapes of India’ got inscribed on the UNESCO World Heritage List, becoming…

Heart attacks, medically known as acute myocardial infarctions, primarily affect the heart but can also have unexpected effects on other parts of the body, including the eyes. The research “Comorbid vision and cognitive impairments in older adults hospitalized for acute myocardial infarction” highlights that many older adults who suffer heart attacks also experience vision problems,…

That warm sprinkle of cinnamon on your morning coffee or oatmeal may do more than add flavour; it could also support your heart. Known for its antioxidant and anti-inflammatory properties, cinnamon has been used in traditional medicine for centuries. Modern research suggests that this fragrant spice may help manage blood sugar levels, improve cholesterol, and…

Russia has declared its readiness to use Enteromix as a personalised cancer vaccine for clinical applications, after successful development through mRNA technology similar to COVID-19 vaccines. The vaccine has demonstrated outstanding results in initial testing, because it uses advanced mRNA technology which powers COVID-19 vaccines. The treatment provides a safer method to fight deadly cancers,…